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Curried Deer Recipe

Name: Curried Deer
Ingredients: 1 kg (to 1 1/2 kg) lean deer meat; 1 lrg Onion minced; 3 x Cloves garlic, crushed; 3 tsp Mild curry pwdr (Sherwood); 6 ounce Can tomatoe paste; 2 x Bay leaves; 1/4 tsp Cloves (pwdr); 2 c. Beefstock *; 4 x Diced carrots; 1/2 c. Raisins Or possibly; 1 c. Grapes; 1 x Diced apple; 1 tsp Lemon juice Salt and pepper to taste

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.80 view details

1 kg (to 1 1/2 kg) lean deer meat
1 lrg Onion minced
3 x Cloves garlic, crushed
3 tsp Mild curry pwdr (Sherwood)
6 ounce Can tomatoe paste
2 x Bay leaves
1/4 tsp Cloves (pwdr)
2 c. Beefstock *
4 x Diced carrots
1/2 c. Raisins Or possibly
1 c. Grapes
1 x Diced apple
1 tsp Lemon juice Salt and pepper to taste

Directions

Cut meat into 2 to 3 centimeter cubes. Lightly brown meat, onion and garlic in large, oiled skillet. Add in curry pwdr and tomato paste. Mix well. Add in beef stock and fold in rest of ingredients. Simmer for 1 1/2 hours, covered. Almost any part of the deer may be used. Be sure to trim off all the fat and sincew. To keep calories down, use a light vegetable oil for browning the meat.*Beefstock can be made with one cube or possibly package bouillon.

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Amount Per Serving	%DV
Serving Size 154g
Recipe makes 6 servings
Calories 125
Calories from Fat 5	4%
Total Fat 0.55g	1%
Saturated Fat 0.11g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 253mg	11%
Potassium 636mg	18%
Total Carbs 31.02g	8%
Dietary Fiber 4.3g	14%
Sugars 20.88g	14%
Protein 2.69g	4%

Curried Deer Recipe

Ingredients