Cumin and Coriander BBQ Pork Spareribs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		sea salt
11.68g 		pepper
4.1g 		sugar
11.0g 		coriander
2.0g 		cumin
2.4g 		chili
6.4g 		cayenne pepper
2.12g 		ginger
1.12g 		pork spareribs
363.16g 		ketchup
48.0g 		cider vinegar
15.93g 		sugar
11.0g 		orange juice
12.4g 		mustard
6.0g 		smoke
0.49g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.45 0.01 0.25 0.43 0.37 0.25 0.02 56.18 0.84 0.0 0.01 0.09 0.26 0.0 n/a n/a 59.16 295.8
Total Fat (g) 0.0 0.13 0.0 0.36 0.53 0.35 0.37 0.01 84.98 0.15 0.0 0.0 0.02 0.24 0.0 n/a n/a 87.14 435.7
Carbohydrates (g) 0.0 2.65 10.79 1.1 1.06 0.76 1.2 0.2 0.0 12.07 0.15 10.79 1.29 0.32 0.0 n/a n/a 42.39 211.95
Ash (g) 11.66 0.18 0.05 0.12 0.18 0.09 0.13 0.01 2.43 1.76 0.03 0.05 0.05 0.22 n/a n/a n/a 16.95 84.75
Calories (kcal) 0.0 10.445 41.8 5.96 9.0 7.168 6.742 0.893 1005.953 46.56 3.346 41.8 5.58 4.02 0.0 n/a n/a 1189.267 5946.335
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.2
Sucrose (g) n/a n/a 10.4 n/a n/a n/a n/a n/a n/a 0.0 0.0 10.4 n/a 0.01 n/a n/a n/a 20.82 104.1
Glucose (dextrose) (g) n/a n/a 0.15 n/a n/a n/a n/a n/a n/a 5.64 0.02 0.15 n/a 0.03 n/a n/a n/a 5.98 29.9
Fructose (g) n/a n/a 0.12 n/a n/a n/a n/a n/a n/a 4.46 0.05 0.12 n/a 0.01 n/a n/a n/a 4.76 23.8
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.83 0.0 0.0 n/a 0.0 n/a n/a n/a 0.83 4.15
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 0.02 0.43 0.15 0.18 0.19 4.83 0.17 0.88 216.99 33.19 14.95 0.15 10.95 4.96 n/a n/a n/a 288.04 1440.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.03 10.67 n/a 0.05 0.08 0.22 0.02 0.0 10.93 0.06 10.67 1.04 0.05 0.0 n/a n/a 33.83 169.15
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.0 0.8 0.3 0.3 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 n/a n/a 3.4 17.0
Calcium (mg) 2.803 17.9 9.13 14.18 22.344 3.008 3.138 0.179 54.474 8.64 1.115 9.13 1.364 3.48 n/a n/a n/a 150.884 754.42
Iron (mg) 0.04 1.18 0.08 0.33 1.59 0.22 0.17 0.01 3.3 0.24 0.03 0.08 0.02 0.09 n/a n/a n/a 7.38 36.9
Magnesium (mg) 0.117 7.946 0.99 6.6 8.784 2.88 3.222 0.48 58.106 9.12 0.797 0.99 1.364 2.94 n/a n/a n/a 104.336 521.68
Phosphorus (mg) 0.0 7.086 0.44 8.18 11.976 9.856 6.212 0.379 512.056 15.84 1.275 0.44 2.108 6.36 n/a n/a n/a 582.207 2911.035
Potassium (mg) 0.934 51.569 14.63 25.34 42.912 23.36 42.697 4.631 878.847 183.36 11.632 14.63 24.8 8.28 0.0 n/a n/a 1327.622 6638.11
Sodium (mg) 4526.934 1.802 3.08 0.7 4.032 33.408 0.636 0.145 294.16 534.72 0.797 3.08 0.124 68.1 0.0 n/a n/a 5471.718 27358.59
Zinc (mg) 0.01 0.06 0.0 0.09 0.12 0.13 0.05 0.0 9.08 0.12 0.01 0.0 0.01 0.04 n/a n/a n/a 9.72 48.6
Copper (mg) 0.004 0.046 0.006 0.02 0.021 0.008 0.008 0.003 0.291 0.086 0.002 0.006 0.005 0.005 n/a n/a n/a 0.508 2.54
Manganese (mg) 0.012 0.231 0.007 0.038 0.08 0.008 0.042 0.003 0.036 0.062 0.04 0.007 0.001 0.025 n/a n/a n/a 0.592 2.96
Selenium (mcg) 0.0 0.1 0.1 0.5 0.1 0.1 0.2 0.0 79.9 0.1 0.0 0.1 0.0 2.0 n/a n/a n/a 83.4 417.0
Vitamin A, IU (IU) 0.0 12.247 0.0 0.0 30.48 21.568 882.132 0.0 0.0 447.84 0.0 0.0 24.8 4.26 n/a n/a n/a 1423.327 7116.635
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.614 0.0 0.0 1.536 1.088 44.117 0.0 0.0 22.56 0.0 0.0 1.24 0.24 n/a n/a n/a 71.396 356.98
Beta Carotene (mcg) 0.0 6.39 0.0 n/a 18.288 11.52 463.008 0.0 0.0 268.8 0.0 0.0 4.092 1.74 n/a n/a n/a 773.838 3869.19
Vitamin E (mg) 0.0 0.03 0.0 n/a 0.08 0.03 0.63 0.0 1.34 0.7 0.0 0.0 0.0 0.02 n/a n/a n/a 2.85 14.25
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.246 0.0 n/a 0.0 68.416 0.0 0.0 0.0 8020.32 0.0 0.0 0.0 0.0 n/a n/a n/a 8088.982 40444.91
Lutein + zeaxanthin (mcg) 0.0 8.397 0.0 n/a 10.752 6.848 278.928 0.0 0.0 0.0 0.0 0.0 14.26 1.08 n/a n/a n/a 320.265 1601.325
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.19 n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a 0.12 n/a n/a n/a 0.37 1.85
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.05
Vitamin C (mg) 0.0 0.9 0.0 0.4 0.2 0.1 1.6 0.1 0.0 7.2 0.0 0.0 6.2 0.1 n/a n/a n/a 16.8 84.0
Thiamin (mg) 0.0 0.005 0.0 0.005 0.015 0.003 0.007 0.0 1.162 0.005 0.0 0.0 0.011 0.02 n/a n/a n/a 1.233 6.165
Riboflavin (mg) 0.0 0.01 0.0 0.006 0.008 0.007 0.02 0.0 0.908 0.062 0.0 0.0 0.004 0.002 n/a n/a n/a 1.026 5.13
Niacin (mg) 0.0 0.047 0.012 0.043 0.11 0.023 0.184 0.008 16.923 0.686 0.0 0.012 0.05 0.031 n/a n/a n/a 18.13 90.65
Pantothenic acid (mg) 0.0 n/a 0.014 n/a n/a 0.091 n/a 0.002 2.288 0.024 0.0 0.014 0.024 0.018 n/a n/a n/a 2.475 12.375
Vitamin B-6 (mg) 0.0 0.014 0.004 n/a 0.011 0.008 0.052 0.002 2.07 0.072 0.0 0.004 0.005 0.004 n/a n/a n/a 2.246 11.23
Folate (mcg) 0.0 0.41 0.11 0.0 0.24 1.472 2.247 0.123 0.0 4.8 0.0 0.11 3.72 0.42 n/a n/a n/a 13.652 68.26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.38 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.38 6.9
Choline (mg) 0.0 0.5 0.3 n/a 0.6 1.3 1.1 0.3 216.8 6.0 0.0 0.3 0.8 1.3 n/a n/a n/a 229.2 1146.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.004 n/a 0.0 0.581 0.01 0.0 n/a 0.0 0.001 n/a n/a n/a 0.596 2.98
Threonine (g) 0.0 n/a n/a n/a n/a 0.015 n/a 0.0 2.542 0.029 0.0 n/a 0.001 0.01 n/a n/a n/a 2.598 12.99
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.016 n/a 0.001 2.76 0.024 0.0 n/a 0.001 0.009 n/a n/a n/a 2.811 14.055
Leucine (g) 0.0 n/a n/a n/a n/a 0.029 n/a 0.001 4.794 0.038 0.0 n/a 0.001 0.018 n/a n/a n/a 4.882 24.41
Lysine (g) 0.0 n/a n/a n/a n/a 0.026 n/a 0.001 5.23 0.038 0.0 n/a 0.001 0.016 n/a n/a n/a 5.312 26.56
Methionine (g) 0.0 n/a n/a n/a n/a 0.006 n/a 0.0 1.562 0.01 0.0 n/a 0.0 0.005 n/a n/a n/a 1.582 7.91
Cystine (g) 0.0 n/a n/a n/a n/a 0.004 n/a 0.0 0.654 0.01 0.0 n/a 0.001 0.005 n/a n/a n/a 0.673 3.365
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.019 n/a 0.001 2.361 0.029 0.0 n/a 0.001 0.01 n/a n/a n/a 2.42 12.1
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 2.143 0.019 0.0 n/a 0.0 0.008 n/a n/a n/a 2.181 10.905
Valine (g) 0.0 n/a n/a n/a n/a 0.019 n/a 0.001 2.942 0.029 0.0 n/a 0.001 0.012 n/a n/a n/a 3.003 15.015
Arginine (g) 0.0 n/a n/a n/a n/a 0.023 n/a 0.0 3.741 0.024 0.0 n/a 0.006 0.016 n/a n/a n/a 3.81 19.05
Histidine (g) 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 2.433 0.019 0.0 n/a 0.0 0.007 n/a n/a n/a 2.47 12.35
Alanine (g) 0.0 n/a n/a n/a n/a 0.017 n/a 0.0 3.305 0.043 0.0 n/a 0.002 0.01 n/a n/a n/a 3.378 16.89
Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.042 n/a 0.002 5.484 0.168 0.0 n/a 0.01 0.024 n/a n/a n/a 5.73 28.65
Glutamic acid (g) 0.0 n/a n/a n/a n/a 0.056 n/a 0.002 8.97 0.528 0.0 n/a 0.004 0.045 n/a n/a n/a 9.605 48.025
Glycine (g) 0.0 n/a n/a n/a n/a 0.017 n/a 0.0 2.542 0.024 0.0 n/a 0.001 0.014 n/a n/a n/a 2.599 12.995
Proline (g) 0.0 n/a n/a n/a n/a 0.016 n/a 0.0 2.288 0.029 0.0 n/a 0.005 0.022 n/a n/a n/a 2.36 11.8
Serine (g) 0.0 n/a n/a n/a n/a 0.019 n/a 0.001 2.433 0.034 0.0 n/a 0.001 0.013 n/a n/a n/a 2.5 12.5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.088 0.0 0.0 290.528 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 291.616 1458.08
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.799 n/a 0.0 n/a n/a 0.001 0.0 n/a n/a 0.8 4.0
Saturated Fat (g) 0.0 0.04 0.0 0.02 0.037 0.15 0.069 0.002 27.346 0.019 0.0 0.0 0.002 0.015 0.0 n/a n/a 27.701 138.505
Phytosterols (mg) 0.0 3.768 n/a 0.92 1.632 n/a 1.76 0.167 n/a 3.36 0.0 n/a n/a n/a n/a n/a n/a 11.607 58.035
Monounsaturated Fat (g) 0.0 0.041 0.0 0.272 0.337 0.149 0.058 0.002 31.014 0.024 0.0 0.0 0.005 0.158 0.0 n/a n/a 32.06 160.3
Polyunsaturated (g) 0.0 0.046 0.0 0.035 0.079 0.023 0.177 0.002 14.345 0.062 0.0 0.0 0.005 0.057 0.0 n/a n/a 14.831 74.155
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