Quick and easy South east asian recipes with 500 or fewer calories

Thai Black Bean & Corn Salad or Salsa

Use as a side to grilled meats or fish, as a main dish luncheon salad, or as a salsa with chips to dip.…

Claypot Tofu

Red Bean Pastry

Pinangat sa Kamatis

Oven Roasted Sweet Potatoes

This is a day-to-day snack for the Filipino people. Giving it a twist of roasting instead of frying makes me like it even more :)

Instant Tom Yam Noodle Soup

Spicy and tangy tom yam flavors but reached out with instant noodles in a simplified style.

BUTTER FRIED BANANA WITH CHEESE

Easy and fast to prepare delicious dessert .

Escabecheng Dalagang Bukid

One of the most liked by kids when it comes to fish dishes. Maybe it is due the fusion of acidic flavor and its sweet tangy taste.

Chili Onion-Garlic Vinegar Dip

Basic vinegar dip that can be used in many fried dishes. Okoy, friend fish, lumpiang toge are a few to mention that is best dipped in this.

Coconut curry-style fish

Picture from "The fresh 20"

Camaron Rebusado

One of the favorites in the family. Prawns! However you cook it, it's a hit. This recipe is one in my top list. I serve this when friends come and…

Homemade Avocado Shake

My family enjoys smoothies anytime! We make our own fresh fruit shakes and create mixes too.

Escabecheng Galunggong (Sweet and Sour Fried Mackerel)

A simple recipe that Filipinos like to share with the family.