South east asian recipes with 300 or fewer calories

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Pangat na Sapsap

Pangat na Sapsap

Butterfish (Sapsap) is a salt water fish that tastes so good when stewed in vinegar and tomatoes. A native dish that Filipinos enjoy eating any…

ShaleeDP
May 2014
Intermediate 		1 vote
18978 views
LIPARDO'S PUTO SECO

LIPARDO'S PUTO SECO

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My recipe is on Top 20…

MARIA LOURDES V. LIPARDO-AYUB
Nov 2012
Advanced 		2 votes
2 reviews
19337 views
Kinilaw na Talaba

Kinilaw na Talaba

This usually is an appetizer.

ShaleeDP
Jun 2013
Intermediate 		1 vote
14230 views
Nandu Rasam (Crab Legs Pepper Soup)

Nandu Rasam (Crab Legs Pepper Soup)

Another version; easier and simpler compared to "Rasam with crab legs".

Navaneetham Krishnan
Jul 2014
Intermediate 		1 vote
32122 views
Boneless Inihaw na Bangus

Boneless Inihaw na Bangus

I like grilled foods. Grilled fish is one of my favorites.

ShaleeDP
Sep 2014
Intermediate 		2 votes
6385 views
BANANA FRITTERS

BANANA FRITTERS

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. You can give your kids…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced 		4 votes
1 review
3 comments
29427 views
Spicy Thai Vegetables

Spicy Thai Vegetables

This is a quick and easy spicy side dish that goes great with chicken, steak or fish.

GrillKing
Nov 2008
Intermediate 		1 vote
19025 views
FRUIT SALAD

FRUIT SALAD

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My friend used to serve…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced 		3 votes
2 reviews
2 comments
10363 views
Thai Basil & Curry Shrimp - Pattaya

Thai Basil & Curry Shrimp - Pattaya

This is a delicious curry flavored shrimp stir fry without a heavy curry sauce. The combination of curry and…

John Spottiswood
Mar 2011
Advanced 		4 votes
9554 views
Chicken Braised in Coconut Milk

Chicken Braised in Coconut Milk

For a more kid-friendly, non-spicy version, just do steps 2-4. It’s still super-moist and delicious – and even faster and easier! On really rushed…

Kristin Chen
Jul 2008
Intermediate 		12 votes
8 reviews
2 comments
30772 views
Grilled Fish Fillet

Grilled Fish Fillet

My little girl's ultimate fave!

ShaleeDP
Apr 2013
Intermediate 		1 vote
6306 views
Chili Onion-Garlic Vinegar Dip

Chili Onion-Garlic Vinegar Dip

Basic vinegar dip that can be used in many fried dishes. Okoy, friend fish, lumpiang toge are a few to mention that is best dipped in this.

ShaleeDP
Aug 2013
Intermediate 		1 vote
5954 views
Pork Igado

Pork Igado

This is a regional Filipino delicacy served in most celebrations. It consists of pork and liver sauteed with bell peppers.

Lidy Concepcion
Oct 2011
Intermediate 		1 vote
6189 views
Thai Ginger Chicken

Thai Ginger Chicken

This is one of the most popular Thai dishes and one of the easiest to make. You can substitute lots of different vegetables and it will still turn…

John Spottiswood
Mar 2011
Advanced 		8 votes
3 reviews
5 comments
5489 views
Homemade Nangka Jam

Homemade Nangka Jam

Nangka is a Cebuano term for jack fruit. This fruit has its own natural sugar, so you don't have to use a lot of sugar to enhance its taste.

Joyce Yap
Apr 2016
Intermediate 		1 vote
4240 views
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