North american vegetarian recipes

Raw Kale Salad with Balsamic

Kale is a staple in my diet. This is a quick and easy recipe for a salad that is sure to satisfy. It's also addicting. Enjoy.

Cream of Broccoli Soup Without the Cream

This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…

Chilaquiles Casserole

packed with nutritious beans and vegetables.

Pickled Red Onions w/Ginger and Spices

A nice condiment that goes well with roast chicken,fish on sandwiches or in salad with fresh greens. This…

Tarta de Manzana

Habanero-Arbol Salsa

For Seafood, this is extremely HOT, please be careful!!

Peas with Celery Root

This recipe is directly from the Epicurious website. Celery root, a popular fall vegetable, tastes like a cross between celery and parsley. This is…

Eggplant ala Lauren

When I can't sleep, I don't count sheep.... I start thinking about recipes, and food combinations and come up with new things to try. Believe it or…

Lime Noodles

This has to be one of my favorite noodle dishes. I first had it at Spice Market when the restaurant opened in 2004 where I was seated at the Chef's…

Spinach beet Salad with Strawberry vinaigrette

Arugula Risotto

A delicious way to use arugula outside of salads or pastas. This recipe uses only one pot and is especially great in early spring or late fall when…

Crock Pot Baked Potato Recipe

I would have never dreamed how easy these were, delicious and fun to make the toppings for. Just think, baked potatoes ready in a crock pot? The…

Grilled Marinated Vegetables

Just in time for grilling season. A tasty side dish that goes great with beef, pork chicken or fish.

Creamy Carrot and Potato Soup

Vegetable soups are a healthy and comforting food to include in your diet. This thick soup is very easy to make, it has got bright orange color and…

Healthy Energy Foods

Have you seen and noticed Some people eat less but are more energetic. The secret is in the foods they consume. If you are looking for some healthy…