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North american vegetables recipes with 300 or fewer calories
All recipes » North american » Vegetables » 300 or fewer calories
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option“Three Sisters” refers to the three main crops of Native Americans: beans,… |
Salad Foodie
Jan 2012 Professional |
7 votes
28592 views
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Creole Perfect Sweet Potato PieI have made this recipe for years. There is none better - or so I've been told by some serious and knowing Creole cooks. And while some may say… |
Amos Miller
Mar 2011 Professional |
2 votes
10279 views
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Green Bean, Carrot and Mushroom MedleyA quick-to-fix green bean side dish or vegetarian main dish. I like to use my steamer for the beans and… |
Salad Foodie
Dec 2017 Professional |
1 vote
4662 views
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Avacado Dressing to replace Ranch shared from Be More FitnessDelicious! |
ChaCha Can Cook
Jan 2014 Intermediate |
7 votes
101528 views
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Rhubarb Custard PieMy mother always made Rhubarb Custard Pie with the first rhubarb picked. It's one of my earliest memories of a favorite treat, so I feel lucky to… |
Robyn Savoie
Sep 2013 Advanced |
2 votes
8772 views
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Rich Sauce with White Eggplant & HerbsEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow… |
Amos Miller
Sep 2011 Professional |
13 votes
16536 views
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Marinated AsparagusThis versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve… |
Robyn Savoie
Feb 2014 Advanced |
5 votes
13443 views
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Vegetarian TVP Spaghetti SauceThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture… |
Micheline
Dec 2014 Intermediate |
1 vote
8860 views
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Garbage Salad (not really)This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy… |
Amos Miller
Dec 2011 Professional |
4 votes
13923 views
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Asparagus AlmandineFrom the description of this recipe reads: "Something magical happens when asparagus meets almonds and lemon. Crispy nuts, tart citrus and ...… |
Salad Foodie
Oct 2011 Professional |
1 vote
5113 views
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Healthy Veggie FajitasThis is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually… |
Lyndsey
Jan 2008 Beginner |
3 votes
13600 views
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Weight Watchers Pumpkin Cheesecake WontonsPoints: 1 Weight Watchers Points plus Servings: 40 Serving Size: 1 wonton Nutritional Info: 31.3 calories,… |
S. Cumbo
Oct 2012 Intermediate |
1 vote
34816 views
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Easy pumpkin pies with brandy whipped creamThese pies only take about 10 minutes to prepare, but they taste wonderful. If you're looking for a pumpkin… |
Nancy Miyasaki
Nov 2009 Intermediate |
5 votes
6979 views
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Yellow Squash CornbreadAn easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash! |
threedietsonedinner
Apr 2012 Intermediate |
1 vote
8696 views
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