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North american saute fish recipes with 500 or fewer calories costing less than $1.5 per serving
All recipes » North american » Fish » Saute » 500 or fewer calories
Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Feb 2015 Advanced |
3 votes
8232 views
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
Aug 2009 Advanced |
2 votes
20603 views
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Fresh Corn Pancakes
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Miriam Russell-Wadleigh
Aug 2009 Professional |
1 vote
3147 views
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Chilean Sea Bass with Caramelized Garlic, Bananas and BlueberriesThis is a special recipe. Mixing savory garlic with bananas and… |
Windle Grissett
Nov 2011 Professional |
1 vote
2937 views
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Fish TacoTasty, nutritious and EASY! |
Gretchen Wasniewski
Feb 2012 Intermediate |
1 vote
1978 views
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