North american slow cook recipes with 200 or fewer calories

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Delicious Pork and Bean Stew for Tostadas, Tacos, or Burritos

This is an easy slow cooker recipe that is delicious and versatile. Serve this as filler for any mexican dish,…

Pork Tacos cooked in a spicy green chili sauce

Yummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I…

Hot Mulled Cider

This is a drink The Husband loves and always asks me to make this time of year. I like to get up on Christmas Eve morning and start it in the…

Beef Burritos

Great tasting American style burrito. Can be made with canned ingredients but I always use fresh, homemade ingredients.

Crock Pot Lentil Soup

In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum…

Healthier Slow-Cooker Chicken Tortilla Soup

This is from Allrecepies and it is really good.

Fresh Pintos

My grandmother Manuela taught me how to make these. She used to serve them in her restaurant in Mexico. A simple recipe which can be served as a…

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Slow Cooker Spinach Artichoke Dip

Crock Pot Chunky Applesauce

A great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course…

All Day Apple Butter

Done in the crock pot, cooks all day.

Mexican Pot Roast

Caramel Spirals

delicious candy

Tex-Mex Beef Wraps

This is one of my husband's favorites. Very easy!!