North american saute recipes with 100 or fewer calories

Spanish rice

This rice was amazing found the recipe on a website called Let's Dish. I changed a few things. Instead of tomato sauce I used tomato bouillon powder…

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

Orange~Harvard Beet Warm Salad

Perfect flavors using this easy recipe.

Summer Squash & Tomato Saute

Las Vegas Recipe Guru Jalapeno Marinated Carrots and Onions

This is a real great vegetable snack with a kick. If you like more hotness, just add more peppers and juice.…

Apple Bacon Cheddar Crostini

Great fall appetizer, party food or fun snack.

Braised Collards or Kale

Stir Fried Frozen Cauliflower

Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling…

Zucchini Santa Fe

This fast side is great with the green chilies. It gives this recipe a great zip.

Band Booster hot dog sauce

great at the game or at home

Vegan Carrot Noodles

I love this dish, it really fixed my craving for a warm comforting bowl of pasta. You could also make it with curry. The possibilities are endless.…

Avocado & Shrimp Martini

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

Wild Mushroom & Bacon Pasta

This was from a simple pasta recipe..that I bumped up .The mushrooms & bacon...add lots of flavor. I love it...and hope you give it a try.Any kind…

Creole Style Butter Beans

Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…