North american recipes with 100 or fewer calories

Fresh Vegetable Soup SP0

If you like thick soups, consider pureeing this recipe in the pot with an immersion blender.There are so many variations on this recipe. Add or…

Guacamole Appetizer Bites

Guacamole Appetizer Bites are the perfect party food!! Guacamole, salsa and cheese in a wonton cup. Quick, easy and so delicious!!

All-Purpose Vinaigrette

Black Bean & Avocado Soup

Delicious is all I can say!

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good…

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

Chicken & Broccoli Creamy Bread/Toast Spread

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

Shrimp & Avocado Ceviche

A wonderful appetizer you must try!

Balsamic roasted vegatables SP1

Asparagus & Crab Meat Topping Creamy Soup

Outstanding flavors in this year round soup.

Raspberry Fizzler

A delicious non-alcoholic beverage every family member can enjoy!

Homemade Lemon~Vinegar Pickles

Easy recipe for homemade pickles, great with sandwiches.

Mandarin Orange n' Cream Dessert in 5 minutes!

Fast and delicious quick desert! 2-Ingredients-yes, that's all needed.

Lemon~Lime Citrus Cream Dressing

Delicious on any green mixed salad. Refreshing and light salad dressing.

Cauliflower & Olive & Bell Pepper Cold Salad

Great side salad for any meal time!