Middle eastern summer beans recipes costing less than $3.0 per serving

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Hummus

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…

Frosted Flaker
Sep 2014
Intermediate
4 votes
9489 views
Garlic Hummus

Garlic Hummus

Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple:…

Amanda Natividad
Oct 2012
Intermediate
1 vote
5207 views
Artichoke Bean Hummus

Artichoke Bean Hummus

Canned artichokes blended with garbanzo or white beans, tahini and citrus makes a delicious, lower calorie dip than the traditional hummus. the…

Farrell May Podgorsek
May 2009
Advanced
1 vote
3172 views