Quick and easy Middle eastern beans recipes with 400 or fewer calories

All recipes » Middle eastern » Beans » 400 or fewer calories

Hummus This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…	Frosted Flaker Sep 2014 Intermediate	4 votes 2 reviews 4 comments 9489 views
Rosemary-scented lentils and sausage Best. lentils. Ever.	Kimberly Lindstrom Sep 2008 Intermediate	3 votes 1 review 8067 views
Warm Spiced Lentils This is a great, heart healthy recipe that is great served over brown rice and accompanied by a salad or a coleslaw.	Terri Maikkula Nov 2010 Intermediate	1 vote 1973 views

Pakal Is a recipe for winter is nutritious and easy consisting of boiled beans well, oil, eggs and bitter orange juice and bread clip into small pieces	alaafared Nov 2012 Intermediate	1 vote 3092 views