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Mediterranean recipes with 400 or fewer calories
All recipes » Mediterranean » 400 or fewer calories
Easy Homemade Greek Pita Pocket BreadAn easy, tasty, and vegan Pita Pocket recipe that pairs well with falafels, gyros, pizza base, or as warm… |
thecurrymommy
Feb 2021 Intermediate |
1 vote
155 views
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Lentil StewChock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike… |
Salad Foodie
Jun 2019 Professional |
1 vote
1133 views
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Four Ingredient Garlic Lemon HummusFour Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or… |
Kyle Dalakas
Jan 2019 Advanced |
1 vote
1793 views
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Greek Garlic Sauce (Scordalia)Popular in Greece, this creamy garlic sauce is excellent on any meat or fish main dish. It is also great as a cold dip with veggies. |
Kyle Dalakas
Dec 2016 Advanced |
1 vote
3709 views
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Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan DishEasy Prep. producing some wonderful Mediterranean flavors your family will… |
"Cheffie Cooks"
May 2016 Advanced |
1 vote
3032 views
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Mediterranean Potato SoupWho says savory soup takes a long time to make? Brimming with vegetables, including potatoes and kidney beans, this soup is satisfyingly flavorful,… |
Racheal Werner (Colorado Potato Administrative Committee)
Feb 2014 Intermediate |
1 vote
3558 views
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Cream of Cow cheese with anchovies
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Aherrera
Feb 2014 Advanced |
1 vote
3678 views
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Tomato filled with sardines in olive oil.
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Aherrera
Feb 2014 Advanced |
1 vote
6101 views
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Pumpkin RisottoRisotto is a class of Italian dishes of rice cooked in broth to a creamy consistency. The broth may be meat, fish, or vegetable-based. Many types of… |
Robyn Savoie
Oct 2013 Advanced |
1 vote
5102 views
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Greek Potato BakeAdd a Mediterranean touch to potatoes in this simple recipe, flavored with lemon, oregano, black pepper and feta cheese. |
Robyn Savoie
Sep 2013 Advanced |
1 vote
6945 views
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Juicy Beef Skewers with Horseradish Dip
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Nazzareno Casha
Sep 2013 Professional |
1 vote
2016 views
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Broccoli Florets Chef StyleVegetable side dish |
Nazzareno Casha
Jul 2013 Professional |
1 vote
2929 views
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Lentil Salad with Warm SpicesLentils are perfect for cold or room temperature salads. This salad features the warm flavors of cumin, coriander, ginger and turmeric. Red onion… |
Farrell May Podgorsek
Jun 2013 Advanced |
1 vote
3876 views
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mediterranean chicken breastThe smell of fresh herbs and liberal use of olives always leaves me asking for more of this Mediterranean recipe but I wanted to make it healthier… |
Supriya Srivastava
Jun 2013 Intermediate |
1 vote
2917 views
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