Quick and easy Japanese recipes with 400 or fewer calories

Sort: Popular Newest Rating
Show:
How to mae black garlic

How to mae black garlic

On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?.…

chefgonin
Jul 2016
Professional
1 vote
7941 views
Chicken Teriyaki Stir Fry

Chicken Teriyaki Stir Fry

This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…

Salad Foodie
Sep 2015
Professional
1 vote
6300 views
5 Ingredient Rice Bites

5 Ingredient Rice Bites

For this recipe you will need to use ONLY freshly cooked hot rice.Cold rice becomes harder to mold and also it loses its flavour.This can be served…

Saru
Nov 2014
Advanced
1 vote
1979 views
Miso Dressing

Miso Dressing

can add more water

jen
Mar 2014
Intermediate
1 vote
3579 views
Yakimeshi(fried Rice)

Yakimeshi(fried Rice)

Japanese loves this simple chinese dish.

kiyoaki kato
Nov 2013
Intermediate
1 vote
2904 views
Grilled Unagi

Grilled Unagi

fresh spin and delightful twist to the store bought unagi

Navaneetham Krishnan
Jun 2013
Intermediate
1 vote
2382 views
Japanese Mum's Chicken

Japanese Mum's Chicken

Needed a recipe easily doubled or tripled for a dinner party for 15. This should be great. Oh. No worries. I already did! Found it on Food.com

K. Garner
Jan 2013
Intermediate
1 vote
1800 views
Japanese Soba Noodles with Ginger Soy Sauce

Japanese Soba Noodles with Ginger Soy Sauce

Going outside of my comfort zone to try a new cuisine while working with an ingredient that has been my…

AmandaE
Sep 2012
Intermediate
1 vote
3736 views
Stir Fried Shitake Mushrooms, Cabbage & Baby Bok Choy

Stir Fried Shitake Mushrooms, Cabbage & Baby Bok Choy

Here is a quick and easy stir fry vegetable dish. I love wok vegetables. I usually make them several times a…

Bob Vincent
Mar 2012
Intermediate
1 vote
2532 views
Japanese “Rare” Cheesecake

Japanese “Rare” Cheesecake

No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare…

Henry Moline
Oct 2011
Professional
1 vote
13470 views
Tonkatsu Sauce

Tonkatsu Sauce

A sauce for Japanese pork cutlets. Used in fried rice, and yokisoba. Would probably go well on a lot of other things too!

Anne Kruse
Jan 2011
Intermediate
2 votes
1783 views
Eggplant and green peppers with miso

Eggplant and green peppers with miso

My aunt in Tottori, Japan, is an awesome cook. They farm rice and market miniature vegetables such as tiny…

Lynn Yamamoto
May 2010
Beginner
2 votes
3392 views
Tofu and Peanut Butter Udon Noodles

Tofu and Peanut Butter Udon Noodles

Speedy vegetarian recipe with a fantastic satay-style sauce.

Hungry Jenny
Apr 2010
Intermediate
2 votes
2527 views
Vegan Japanese Cuisine: Triple-Taste Aubergines/Egg-Plants

Vegan Japanese Cuisine: Triple-Taste Aubergines/Egg-Plants

As I already repeated time and time again, the Japanese cuisine/gastronomy has a lot to offer to vegans and…

Robert-Gilles Martineau
Mar 2010
Advanced
2 votes
3122 views
Vegan/Vegetarian Japanese Dressing: Gomadare/Sesame Dressing

Vegan/Vegetarian Japanese Dressing: Gomadare/Sesame Dressing

Following a few queries about gomadare/seasme dressing I (and the Missus) use a lot, I felt a little…

Robert-Gilles Martineau
Mar 2010
Advanced
1 vote
3989 views