Italian mardi gras recipes with 500 or fewer calories added by professional chefs

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Capicola Spinach Pie Spicy hot ham in a spinach pie, almost like quiche but Italian style	Claudia lamascolo Mar 2014 Professional	1 vote 2 comments 3301 views
Gnocchi If you have never had gnocchi, you are in for a great dish. I refer to my dish as Gnocchi even though the dough contains no potatoes.. Many areas…	J. Gino Genovesi Feb 2014 Professional	1 vote 4494 views
Healthy Italian Vegetable Saute Recipe Ready to shed some of those Holiday pounds? Here is a healthy way to do it and still very delicious. Come join…	Claudia lamascolo Jan 2014 Professional	1 vote 4061 views

Lemon-Cranberry Biscotti The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…	J. Gino Genovesi Dec 2013 Professional	1 vote 5212 views
Italian Shrimp Salad	Chef Smith Feb 2011 Professional	2 votes 2029 views
Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine Sauce This tender filet is bursting with flavor. Starting with a mouth watering filet, portabello mushrooms, shrimp,…	Claudia lamascolo Mar 2010 Professional	11 votes 6 reviews 3 comments 72601 views