Italian beans recipes with 500 or fewer calories

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Cannellini bean hummus

Cannellini bean hummus

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…

Frosted Flaker
Aug 2016
Intermediate
1 vote
5180 views
Chick Pea Soup, Milanese Style

Chick Pea Soup, Milanese Style

Dennis Biancuzzo
Mar 2013
Intermediate
1 vote
2834 views
Tuscan Beans

Tuscan Beans

http://www.lulu.com/shop/dennis-biancuzzo/easy-italian-cooking/paperback/product-20919691.html

Dennis Biancuzzo
Mar 2013
Intermediate
1 vote
2482 views
Venetian Bean and Potato Soup

Venetian Bean and Potato Soup

DCMH
Aug 2012
Intermediate
1 vote
2783 views
Giada's White Bean Dip/Spread

Giada's White Bean Dip/Spread

She calls this a sort of Italian version of hummus. It's excellent for dipping with pita bread or spreading on crostini.

Phyllis Smith
May 2012
Intermediate
1 vote
2424 views
Bean Gratin

Bean Gratin

This delicious and healthy recipe can be made with any variety of white bean, dried or canned. I used dried cannellini beans. Great Northern beans…

John Spottiswood
Jan 2012
Advanced
4 votes
3656 views
Polenta Smothered in Lentils

Polenta Smothered in Lentils

Beans and legumes are a staple of the vegetarian diet. Both contain large amounts of protein and are also high in dietary fiber. When mixed with…

Suzi
Aug 2011
Intermediate
1 vote
2873 views
Make Olive Garden’s Delicious Pasta Fagioli at Home

Make Olive Garden’s Delicious Pasta Fagioli at Home

You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive…

Skinny Kitchen with Nancy Fox
Mar 2011
Professional
2 votes
18459 views
Genovese Chickpea Flat Bread copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Genovese Chickpea Flat Bread copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

maria liberati
Mar 2011
Professional
2 votes
1269 views
Crunchy Green Bean Salad

Crunchy Green Bean Salad

Jennifer Bass
Dec 2010
Intermediate
2 votes
2465 views
Beans Tuscany Improv

Beans Tuscany Improv

Lacking most of the ingredients for the typical Tuscan Bean recipe I decided to improvise. This dish is quick, easy to make, full of fiber and is…

Rich H
Oct 2010
Intermediate
1 vote
1693 views
Pot Of Beans (Italian Style)

Pot Of Beans (Italian Style)

This family recipe is from my mother, Anne. Every Christmas and Easter she cooked a ham. This recipe was a way to be frugal and use every bit of it.…

Melodie
Aug 2010
Advanced
1 vote
3382 views
Pasta e Fagioli Facile - Easy Pasta and Beans

Pasta e Fagioli Facile - Easy Pasta and Beans

Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.

Ann Harris
Aug 2010
Intermediate
1 vote
3247 views
Italian Sausage with Beans and Tomato

Italian Sausage with Beans and Tomato

Comfort food at it's best.

Penny Hawkins
Jul 2010
Advanced
1 vote
1494 views
Toasted Pfoo Almond Cookies

Toasted Pfoo Almond Cookies

Not sure why these are called Pfoo cookies. Maybe because you eat a batch as they are coming out of the oven and scald your mouth. And then you…

tara cottrell
Jul 2008
Beginner
1 vote
5507 views