Italian saute recipes with 400 or fewer calories costing less than $2.0 per serving

Biba's Minestrone Soup

Biba Caggiano is a well-known chef and restaurateur in Sacramento. She has also made numerous national tv appearances. Her Minestrone Soup is one…

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…

Spinach and Sausage Gnocchi

This is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for…

Artichoke and Sun Dried Tomato Stuffed Chicken

Healthy Summer Squash

Healthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini,…

CHEESE AGNOLOTTI

CHEESE AGNOLOTTI CLASS:

Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…

Pasta Primavera

Recipe Source: http://www.recipekitchen.net Pasta Primavera Recipe - Delicious Pasta Primavera Recipe Made Linguine or Fettuccine And…

Pasta Primavera

A healthy vegetarian meal that is made in one skillet. It can be adapted to whatever leftover vegetables you have on hand or whatever fresh…

Pasta with Fresh Red Peppers

This recipe serves as a healthy main dish. It is very low calorie but still a comfort food. I often put leftover vegetables in this recipe, other…

Quick Broccoli Side Dish

Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish.

Spaghetti with vegetable sauce

Though I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to…

Turkey Sausage Ragu

Perfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests…

Italian Rice and Beans

This is a nice rice and beans dish that is similar to risotto. It is rich and creamy. We've made the lacto-ovo vegetarian version but it can easily…

Pork Sausage with Braised Fennel

This is one of our most popular dishes at SPQR. You can cook the sausage any way you like but I'd recommend…