Quick and easy Italian recipes with 400 or fewer calories

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Salted branzino fish

Salted branzino fish

elisa negri
Oct 2021
Intermediate
1 vote
Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash.…

Doctor Jo
Sep 2020
Intermediate
1 vote
316 views
Vegetarian or Vegan Sausage Bread

Vegetarian or Vegan Sausage Bread

Vegetarian or vegan sausage bread is a braided loaf of homemade bread that is over-stuffed with Vegan sausage…

Doctor Jo
May 2020
Intermediate
1 vote
442 views
Chicken Piccata

Chicken Piccata

Chicken breast cutlets, dredged in flour, browned, served with sauce of butter, lemon juice, capers, and stock or wine.

Tim Campbell
Aug 2019
Intermediate
1 vote
502 views
Pancetta and asparagus pasta

Pancetta and asparagus pasta

This 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor!

Easy Cook - Laka kuharica
Jun 2019
Intermediate
1 vote
1403 views
Basil Pesto Spread

Basil Pesto Spread

Summer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for…

Salad Foodie
Oct 2018
Professional
1 vote
3463 views
Easy Healthy Minestrone Soup

Easy Healthy Minestrone Soup

Easy Healthy Minestrone Soup is a simple, low fat, low calorie one pot meal sure to please a hungry family!

Kyle Dalakas
Apr 2018
Advanced
1 vote
1447 views
Chunky Garlic and Herb Marinara Sauce

Chunky Garlic and Herb Marinara Sauce

Chunky Garlic and Herb Marinara Sauce is the ultimate comfort food on a chilly fall evening! Simple, delicious…

Kyle Dalakas
Oct 2017
Advanced
1 vote
1367 views
Stuffed Eggplant Parmigiana

Stuffed Eggplant Parmigiana

Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious.

"Cheffie Cooks"
Jun 2017
Advanced
1 vote
2348 views
Tantalizing Baked Lemon Pesto Mushrooms Casserole

Tantalizing Baked Lemon Pesto Mushrooms Casserole

This sourish pesto appetizer, using a mix of mushrooms and cherry tomatoes, is so easy to prepare and is…

Blackswan
Jan 2017
Advanced
2 votes
4301 views
Chicken with Marsala Mushroom Sauce

Chicken with Marsala Mushroom Sauce

Chicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich…

Culinary Envy
Dec 2016
Advanced
1 vote
1656 views
NONNA ROSA’S LEFTOVER MEAT SAUCE SOUP WITH ORZO PASTA

NONNA ROSA’S LEFTOVER MEAT SAUCE SOUP WITH ORZO PASTA

Do you have leftover ground meat sauce and are looking for a new way to use it? Then whip up this simple,…

For the Love of Italian Cooking
Oct 2016
Advanced
1 vote
2033 views
Cannellini bean hummus

Cannellini bean hummus

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…

Frosted Flaker
Aug 2016
Intermediate
1 vote
5180 views
20 minute Skillet Baked Eggplant Parmesan

20 minute Skillet Baked Eggplant Parmesan

Delicious Italian Dish-so easy and so tasty!

"Cheffie Cooks"
May 2016
Advanced
1 vote
1619 views
"Italian Meatloaf"

"Italian Meatloaf"

Wonderful mid week meal serve with your favorite side dishes.

"Cheffie Cooks"
Mar 2016
Advanced
1 vote
1089 views