Quick and easy Italian recipes with 400 or fewer calories

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Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…

RecipeKing
Jan 2015
Intermediate
1 vote
3453 views
Unstuffed Artichoke Appetizer

Unstuffed Artichoke Appetizer

Unstuffed Artichoke Appetizer-is a simple way to make stuffed artichokes WITHOUT stuffing them. This recipe uses canned artichoke hearts, split in…

RecipeKing
Feb 2015
Intermediate
1 vote
2657 views
Stuffed Eggplant Parmigiana

Stuffed Eggplant Parmigiana

Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious.

"Cheffie Cooks"
Jun 2017
Advanced
1 vote
2348 views
Cheater's Gnocchi

Cheater's Gnocchi

Gnocchi! Fun to say. Fun to make. This is NOT your Naunie’s Gnocchi! (Naunnie was my Italian grandmother) This “cheat” recipe uses potato…

Carolinaheartstrings
Oct 2011
Intermediate
2 votes
3684 views
HOT CHOCOLATE MELT PINE APPLE GRANITA

HOT CHOCOLATE MELT PINE APPLE GRANITA

HOT CHOCOLATE MELT PINE APPLE GRANITA

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
4116 views
Grilled Portobello Mushroom with Spinach

Grilled Portobello Mushroom with Spinach

This Grilled Portobello Mushroom with Spinach is one of my family’s favourite dishes & I've been making this…

Blackswan
Mar 2011
Advanced
1 vote
3932 views
BBQ Party: Juicy Clams & Mussels In Truffle Oil & White Wine

BBQ Party: Juicy Clams & Mussels In Truffle Oil & White Wine

My Magic Potion: I thought it would be a great idea to try out my new Truffle Oil & indeed, it worked wonders.…

Blackswan
Jun 2011
Advanced
1 vote
9475 views
No-Cook Pizza Sauce

No-Cook Pizza Sauce

Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m…

Nick Webster
Apr 2013
Advanced
1 vote
3336 views
Warm Macaroni and Veggie Salad

Warm Macaroni and Veggie Salad

Catherine Pappas
Jul 2013
Intermediate
1 vote
1971 views
Bread soup

Bread soup

Classic Italian recipe that will delight you.

Easy Cook - Laka kuharica
Mar 2014
Intermediate
1 vote
2678 views
Black Bean-Salsa Dip

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

RecipeKing
Jan 2015
Intermediate
1 vote
2727 views
Pan braised quail with whole garlic

Pan braised quail with whole garlic

Quick, easy and tasty. Italian style simplicty that lets you savour each flavour.

Carmelita
Mar 2010
Professional
2 votes
2398 views
Balsamic Chicken

Balsamic Chicken

A simple yet delicious chicken recipe. This only takes about 10 minutes of actual work, plus the marinating and cook time you’ll have an easy…

Easy Guy Cooking
Mar 2010
Intermediate
2 votes
3344 views
Shortcut Chicken Parmesan

Shortcut Chicken Parmesan

This shortcut version of an Italian classic has all the flavor for a lot less work.

Penny Hawkins
Apr 2010
Advanced
1 vote
1276 views
CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET

CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET

CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
5184 views