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Quick and easy Italian recipes with 400 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Italian » 400 or fewer calories

The Ultimate Italian Snack Mix Italian-seasoned Crispix® cereal with zesty pepperoni, Pecorino Romano, Provolone and Grana Padano cheeses is the ultimate snack taste sensation!…	Deena Montillo Apr 2011 Intermediate	2 votes 3 comments 5137 views
Creamy Italian Dressing This is adapted from a recipe in Cuisine At Home. The original used much more sugar which I cut back on. I increased the amount of granulated…	Bob Vincent Jan 2013 Intermediate	2 votes 1 review 3691 views
Healthy Summer Squash Healthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini,…	RecipeKing Sep 2015 Intermediate	1 vote 4567 views

Broccoli Rabe Garlic Pasta The garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish.	Evelyn Scott Mar 2010 Advanced	2 votes 3159 views
Zuppa Toscana Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.	Healthy Mamma Dec 2010 Advanced	2 votes 2 comments 7129 views
Creamy Tomato Soup Florentine This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…	Skinny Kitchen with Nancy Fox Apr 2011 Professional	1 vote 5646 views
Lite and Fabulous Steak Pizzaiola This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…	Skinny Kitchen with Nancy Fox Feb 2012 Professional	1 vote 1 comment 4332 views
Chicken in a herby tomato sauce Deliciously aromatic dish that virtually cooks itself	Lemon Squeezy Apr 2013 Professional	1 vote 1 comment 4261 views
Florentine Salisbury Steak This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…	J. Gino Genovesi Jun 2013 Professional	1 vote 1 review 4 comments 13525 views
Broccoli-Potato Frittata Broccoli-Potato Frittata-is a delicious, easy and quick (40) minute recipe which works well for a weekend breakfast, lunch or light supper. Key…	RecipeKing Sep 2015 Intermediate	2 votes 1 comment 3344 views
Grandma apple cake classic one here. A simple, fuss free, easy apple cake. Basically you just need to stir the ingredients together and pop some apples on top. You…	Alida Mar 2012 Intermediate	1 vote 1 comment 3671 views
Involtini di cavolo ( Stuffed Cabbage) I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…	J. Gino Genovesi Feb 2014 Professional	1 vote 6078 views
Cod fillets in a milky sauce Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.	Easy Cook - Laka kuharica Oct 2012 Intermediate	2 votes 4915 views
Spicy Romano Chicken & Pasta An adapted version of the yummy Johnny Carino's Spicy Romano Chicken	Beth Roan Mar 2012 Intermediate	1 vote 5186 views
Suppa di matrimonio Italiano ( Wedding Soup) I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,…	J. Gino Genovesi Jul 2013 Professional	1 vote 4509 views