Italian recipes with 100 or fewer calories added by professional chefs

Deep Fried Brussels Sprouts

This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.

The Stinking Rose ® Garlic Rose Relish

Risi e Bisi

This delectable spring dish, a soup with fresh pea pod stock, fresh peas and rice, was once served with great pomp and ceremony to the Magnificent…

Lasagne Verdi all Bolognese

This is the recipe that I have learnt to make in Bologna. It does take long preparation but it is well worth it. The Lasagne - the dish is called…

Borage filled Ravioli

Early Spring ravioli filled with country borage and ricotta, with a walnut pesto and a finish of barely melted butter and fresh marjoram

Dolce al Mascarpone

My luscious spring variation on Tiramisù, this one is made with a lemon syrup and fresh berries

Cavatelli e Bietole

A healthy vegetarian pasta from Southern Italy, this diish consists of home made 6 finger Cavatelli dressed simply with wilted Swiss Chard sauteed…

Gnocchi Carmelita's Way

For soft light fluffy pillows that taste of potato, I have always made potato gnocchi without using egg at all and keeping the amount of flour to a…

Pan braised quail with whole garlic

Quick, easy and tasty. Italian style simplicty that lets you savour each flavour.

Anginetti copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Anginetti Bite-Sized Cookies copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Anginetti Bite-Sized Italy copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

La Sfoia Lorda - Pasta Pillows in Broth

A little known Pasta in Brodo home cooking dish from Romagna. It is unknown in Bologna and the Emilia part of…

Almond Biscotti

A very traditional recipe from my wifes Italian grandmother.

Chocolate Sauce for Roman Oxtail

A tomato sauce base is enriched with poached celery and finished with dark chocolate, raisins and pine nuts and…