Indian summer recipes with 500 or fewer calories

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Cauliflower & Potatoes ~ Indian style

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Amos Miller
Jan 2012
Professional
8 votes
21525 views
Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

There are days when no matter how…

kathy gori
Aug 2010
Advanced
3 votes
5170 views
Squash In A Spice Paste Done Pronto!

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

kathy gori
Jul 2010
Advanced
2 votes
4266 views
Strawberry Lassi (Indian)

Strawberry Lassi (Indian)

A very creamy sweet drink made with yogurt and milk which quenched a dry thirsty soul on a hot summer day. This is a traditional South Asian drink…

Tamanna
Aug 2010
Intermediate
2 votes
6025 views
panch ratna raita

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

rsharma
Feb 2008
Beginner
2 votes
4951 views
A refreshing Drink to Welcome All members

A refreshing Drink to Welcome All members

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in…

sanjeeta kk
Jun 2010
Advanced
2 votes
11511 views
Kuskara

Kuskara

This is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical…

Deepti Naik
Jul 2010
Intermediate
1 vote
7403 views
Mango Pulp Fruit Salad

Mango Pulp Fruit Salad

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…

Sharada Kakarla
May 2011
Intermediate
1 vote
4785 views
Capsicum Corn Rice

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

Foodybuddy
Mar 2013
Intermediate
1 vote
2147 views
Mango Delight

Mango Delight

This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.

Saru
May 2016
Advanced
1 vote
3222 views
Piccalilli Relish

Piccalilli Relish

The final harvest of green tomatoes I relegated to a batch of Piccalilli, a relish of East Indian origin. Just can't get enough of that lightly…

Salad Foodie
Nov 2016
Professional
1 vote
7821 views
CANTALOUPE SORBET

CANTALOUPE SORBET

A lighter version of the ice cream sorbet is just what you need during summers.And when you have a fruit as prone to turning ripe and icky as…

Saru
Apr 2017
Advanced
1 vote
2040 views
Steamed Spicy Corn Salad

Steamed Spicy Corn Salad

Steamed Spicy Corn Salad is one of the easiest salad recipes. It has the natural sweetness of corn coupled with tanginess of raw mango and lot of…

Anchal Jyoti
Dec 2019
Intermediate
1 vote
445 views
Mixed Pepper Stir Fry - Super Quick

Mixed Pepper Stir Fry - Super Quick

Know What You Eat: Bell pepper contains impressive list of plant nutrients that are known to have disease…

A2Z Healthy Vegetarian Cuisine
Nov 2011
Intermediate
1 vote
3659 views
Smoky fish Laban

Smoky fish Laban

It is vey tasty !!!!!!!!!!

Gayathrimenon
Feb 2012
Intermediate
1 vote
2804 views