Indian summer recipes with 300 or fewer calories

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Cauliflower & Potatoes ~ Indian style

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Amos Miller
Jan 2012
Professional
8 votes
9207 views
A refreshing Drink to Welcome All members

A refreshing Drink to Welcome All members

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in…

sanjeeta kk
Jun 2010
Advanced
2 votes
4777 views
Strawberry Lassi (Indian)

Strawberry Lassi (Indian)

A very creamy sweet drink made with yogurt and milk which quenched a dry thirsty soul on a hot summer day. This is a traditional South Asian drink…

Tamanna
Aug 2010
Intermediate
2 votes
3494 views
Piccalilli Relish

Piccalilli Relish

The final harvest of green tomatoes I relegated to a batch of Piccalilli, a relish of East Indian origin. Just can't get enough of that lightly…

Salad Foodie
Nov 2016
Professional
1 vote
1123 views
Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

There are days when no matter how…

kathy gori
Aug 2010
Advanced
3 votes
2305 views
Kuskara

Kuskara

This is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical…

Deepti Naik
Jul 2010
Intermediate
1 vote
3690 views
Squash In A Spice Paste Done Pronto!

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

kathy gori
Jul 2010
Advanced
2 votes
2561 views
MaNgO KuLFi

MaNgO KuLFi

A very very delicious delight,specially to satisfying the mango madness...even loved by the people who don"t like mangoes...:)

Sangeeta Shah
Apr 2013
Advanced
1 vote
1434 views
Urulaikilangu Poriyal (Potato Stir Fry)

Urulaikilangu Poriyal (Potato Stir Fry)

A dose of spices, chillies and aromatic curry and coriander leaves; yummylicious.

Navaneetham Krishnan
Apr 2014
Intermediate
1 vote
1447 views
Apple and Raisin Chutney Recipe

Apple and Raisin Chutney Recipe

Apple and Raisin Chutney Recipe is a British style savory spread made with apples and raisin and a hint of cinnamon that provides the much required…

Hina Gujral
Sep 2015
Advanced
1 vote
671 views
Indian Yogurt Soup

Indian Yogurt Soup

This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too…

Navaneetham Krishnan
Mar 2014
Intermediate
1 vote
2622 views
Mackerel Fish Puttu (Shredded Fish Stir Fry)

Mackerel Fish Puttu (Shredded Fish Stir Fry)

The flavors are well balanced; smooth, light and delightful. Pair the dish with sambar, rasam and cabbage stir…

Navaneetham Krishnan
Feb 2014
Intermediate
1 vote
2026 views
Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin Seeds

Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin Seeds

Unless you enjoy pairing this dish with something else, it's lovely with…

Navaneetham Krishnan
Dec 2013
Intermediate
1 vote
2004 views
CANTALOUPE SORBET

CANTALOUPE SORBET

A lighter version of the ice cream sorbet is just what you need during summers.And when you have a fruit as prone to turning ripe and icky as…

Renu Guru
Apr 2017
Advanced
1 vote
331 views
Aloo Gobi

Aloo Gobi

Potatoes, cauliflower, green peas and spices.

Navaneetham Krishnan
Jul 2014
Intermediate
1 vote
1470 views