Quick and easy Indian recipes with 400 or fewer calories added by professional chefs

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Naan Bread II

Great flatbread for wraps, soups, stews, etc. Requires a comal or cast iron skillet. Recipe easily doubles.

Naan Bread

Yields 25 pieces

creamy chicken korma

potato and chicken sausage stacks

with slices of potato and sausage arrange in stacks and served with curry sauce.

warm potato salad

very healthy salad with potato

paneer, red gram, carrot cutlet

with cottage cheese (paneer) red gram and carrot it is very easy to make.

mixed veg.koftha kadi

mixed vegetables fried dumplings in yogurt base gravy

pine apple treat

can be served as welcome drink or cocktail drink

grilled red pepper and corn kernels soup

with red pepper grilled and suated corn kernels its whole meal by itself.

broccoli, zucchini salad

broccoli, zucchini in simple salad

chili okra

ladies fingers thinly cut and deep fried in oil tossed with chili sauce

vegetable twist

very easy to make.

Indian Spice Marinade

This marinade is perfect for a whole chicken, chicken breast or thighs or I think it'd be great to mix into veggies or use as a pasta sauce also.…

muringaka thoran(drumstick tossed with tempered coconut)

drum stick which boiled and cook along with grated and tempered coconut)