Quick and easy Indian recipes with 200 or fewer calories

Naan Bread II

Great flatbread for wraps, soups, stews, etc. Requires a comal or cast iron skillet. Recipe easily doubles.

Apple and Pomegranate smoothie

Apple and Pomegranate smoothie is a quick and easy to make creamy and refreshing, smoothie which offers a quick boost of energy & nutrients.

CANTALOUPE SORBET

A lighter version of the ice cream sorbet is just what you need during summers.And when you have a fruit as prone to turning ripe and icky as…

Beef mince fry

It's a very simple dish to make.

Tropical Toast for Healthy Life

Enjoying avocado as a part of a balanced diet is a great way to boost your intake of unsaturated fat. This form of good-for-you fat helps satisfy…

Apple Chutney

A different variety of chutney that goes well with most main courses.

Pear and Pomegranate Smoothie

Pear & Pomegranate smoothie is a quick and easy to make creamy and refreshing smoothie. This yummy smoothie contains the perfect blend of…

Butter Basmati Rice

Okay - so I know this is a painfully easy recipe, but it's amazing how much you can dress up rice with just a couple of touches. I make this for my…

Naan Bread

Yields 25 pieces

Guava, Mulberry and Maple Salad

This is a really easy salad/dessert to make with very few ingredients. I added a couple of broken down pieces of my flaxseed chikki for added…

Tangy Carrot and Peppers Soup

Curried Chick Peas

A nice side dish to serve with curried chicken and rice.

madhur jaffrey's chana dal

creamy chicken korma

Chocolate crinkle cookies

These cookies are crispy from the outside and chewy from the inside..Good as a after school snack..