Quick and easy European recipes with 500 or fewer calories with photo added by professional chefs
All recipes » European » 500 or fewer calories
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Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine SauceThis tender filet is bursting with flavor. Starting with a mouth watering filet, portabello mushrooms, shrimp,… |
Claudia lamascolo
Mar 2010 Professional |
11 votes
72601 views
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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!We know it’s a mouthful but we’re talking real Italian comfort food here.… |
Skinny Kitchen with Nancy Fox
Oct 2010 Professional |
6 votes
13298 views
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Spaghetti SaladFresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear… |
Salad Foodie
Jul 2013 Professional |
4 votes
14582 views
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Oven Baked Chicken ParmesanEasy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt… |
myra byanka
Jun 2016 Professional |
2 votes
4746 views
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Italian Herb Bread (Bread Machine or Conventional Yeast Bread Method)Garlic and Italian herbs infuse this homemade bread which can be made in a… |
Salad Foodie
Feb 2015 Professional |
1 vote
7936 views
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Broiled Flounder AmandineDelicious fish with a wonderful nutty lemony butter sauce. |
B Innes
Nov 2014 Professional |
2 votes
4007 views
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 (800x726)_medium.jpg "Aromatic soda bread mini loaves")
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Aromatic soda bread mini loavesScrumptious soda bread rolls flavoured with a mix of fresh herbs. |
Lemon Squeezy
Mar 2013 Professional |
1 vote
2087 views
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Creamy Tomato Soup FlorentineThis dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even… |
Skinny Kitchen with Nancy Fox
Apr 2011 Professional |
1 vote
5646 views
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Lite and Fabulous Steak PizzaiolaThis Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s… |
Skinny Kitchen with Nancy Fox
Feb 2012 Professional |
1 vote
4332 views
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Chicken in a herby tomato sauceDeliciously aromatic dish that virtually cooks itself |
Lemon Squeezy
Apr 2013 Professional |
1 vote
4261 views
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Italian Pasta and Vegetable SaladThis pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and… |
Salad Foodie
Feb 2016 Professional |
1 vote
4639 views
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Mashed Potatoes and Cabbage (Colcannon)A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly… |
Salad Foodie
Aug 2012 Professional |
2 votes
5604 views
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Better-for-you-burgersHealthy, cheap and easy to make |
Lemon Squeezy
Mar 2013 Professional |
1 vote
1330 views
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Low Calorie and Delish, Coq au VinThis is a wonderful low calorie and low fat version of the French classic chicken dish. The French… |
Skinny Kitchen with Nancy Fox
Jul 2013 Professional |
1 vote
2435 views
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prawns with avocado dip on coin breadits made with grilled prawns and avocado dip and served on a coin bread. |
sunil k.nayar
Jan 2013 Professional |
1 vote
2678 views
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