Kid friendly European vegetarian recipes with 300 or fewer calories

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Russian omelet

Russian omelet

It's very fast and delicious recipe

Pavel Nartov
Dec 2008
Professional
7 votes
19751 views
Potato and Sweet Potato au Gratin with Herbs

Potato and Sweet Potato au Gratin with Herbs

This is not the lightest recipe I've made, but it's a real treat when you are having guests and want to…

Nancy Miyasaki
Jan 2010
Intermediate
7 votes
12951 views
Easy Cinnamon Apple Strudel

Easy Cinnamon Apple Strudel

This is super simple and truly delicious. I made it for John's birthday dinner, since he loves cinnamon apple desserts with vanilla ice cream.…

Nancy Miyasaki
Jan 2013
Intermediate
3 votes
10578 views
Miner's Mush

Miner's Mush

My French Canadian grandma used to make this for my dad and all his siblings. It has become a Jordan family staple. I like it with the anise, but…

Lyndsey
Jan 2008
Beginner
5 votes
8051 views
Roasted Broccoli

Roasted Broccoli

This roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and…

John Spottiswood
Jan 2011
Advanced
25 votes
21183 views
Roasted Asparagus and Parmesan

Roasted Asparagus and Parmesan

This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you…

Nancy Miyasaki
Mar 2008
Intermediate
5 votes
11461 views
Easy fennel soup

Easy fennel soup

Light, refreshing and delicious soup that is exceptionally easy to make.

Easy Cook - Laka kuharica
Jan 2015
Intermediate
1 vote
4409 views
Zucchini Smeriato ( Scalloped Zucchini)

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

J. Gino Genovesi
Jan 2014
Professional
3 votes
9085 views
Tzatziki Sauce

Tzatziki Sauce

This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…

John Spottiswood
Jul 2008
Advanced
3 votes
13027 views
Everyday vegetable soup

Everyday vegetable soup

This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.

Easy Cook - Laka kuharica
Oct 2016
Intermediate
1 vote
2310 views
Baked asparagus with balsamic sauce and bulgur

Baked asparagus with balsamic sauce and bulgur

Delicious and healthy dish wonderful in taste and aroma.

Easy Cook - Laka kuharica
Jun 2011
Intermediate
3 votes
4148 views
Colcannon with Kale

Colcannon with Kale

An Irish potato dish, colcannon is mashed potatoes with cabbage or kale and a dollop of butter on top. This recipe changed little from Craig…

Julia Ann Souders
Mar 2014
Intermediate
1 vote
5415 views
Potatoes With Parsley and Garlic - Pommes Parsillade

Potatoes With Parsley and Garlic - Pommes Parsillade

These are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites…

John Spottiswood
Aug 2011
Advanced
10 votes
4696 views
Polenta triangles

Polenta triangles

Another tasty appetizer that can be served alone or together with stuffed mushrooms. The combination is mouthwatering!

Easy Cook - Laka kuharica
Dec 2011
Intermediate
1 vote
2178 views
Cream of mushroom soup

Cream of mushroom soup

Thick and creamy #soup, with no cream, is velvety smooth and tastes incredibly rich and #aromatic.

Easy Cook - Laka kuharica
Jan 2016
Intermediate
1 vote
6394 views