European fish recipes with 400 or fewer calories
All recipes » European » Fish » 400 or fewer calories
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Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
Apr 2009 Advanced |
4 votes
40160 views
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
May 2009 Intermediate |
3 votes
15389 views
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Grandma Lipschitz's Chopped Herring SaladMy grandmother taught my wife how to make this old fashioned eastern European classic. Serve it as a salad on a… |
Bert Sackman
Sep 2009 Advanced |
1 vote
18764 views
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Stuffed troutTrout with delicious stuffing. |
Easy Cook - Laka kuharica
Dec 2010 Intermediate |
2 votes
3077 views
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Broiled Flounder AmandineDelicious fish with a wonderful nutty lemony butter sauce. |
B Innes
Nov 2014 Professional |
2 votes
4007 views
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Baked Dijon FishBaked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm… |
RecipeKing
Jun 2015 Intermediate |
2 votes
3723 views
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Crispy Fried Perch FilletsPerch fillets coated with potato flakes and Pramesan are crispy and delicious. |
Easy Cook - Laka kuharica
Dec 2010 Intermediate |
2 votes
4808 views
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Chilean Sea Bass SkewersA delicious sea bass on a stick for presentation.. just simple and a great tasting white fish provided by Certified Steaks and Seafood Company |
Claudia lamascolo
Dec 2012 Professional |
1 vote
5392 views
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Icelandic Fish StewThis is a traditional icelandic dish served with dark ryebread spread with butter. Read more:… |
Korinna
Jul 2011 Intermediate |
1 vote
4770 views
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Cod fillets in a milky sauceCod with a little onion and a little milk: one of the most classic north Italian fish recipes. |
Easy Cook - Laka kuharica
Oct 2012 Intermediate |
2 votes
4915 views
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Easy Fish PuffsAlthough best served warm, they taste great straight from the fridge as well, and can be eaten like a pasty - so would be great for lunch-on-the-go,… |
Hungry Jenny
Feb 2011 Intermediate |
2 votes
2525 views
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Roasted sea bass with bacon and tomatoesThis simple and flavorsome oven-roasting really preserves the delicate flavor of the sea bass. |
Easy Cook - Laka kuharica
Sep 2016 Intermediate |
1 vote
3829 views
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Fish MornayThe popular French seafood dish, baked in a microwave. |
Walter Sandsquish
Oct 2012 Intermediate |
1 vote
2521 views
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Tuna and herring mousseSpread this simple, savory mousse on toast or crackers and enjoy it’s amazing taste. |
Easy Cook - Laka kuharica
Aug 2017 Intermediate |
1 vote
2053 views
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Rice and Crab salad fast and easy!This salad recipe is good with crab meat and shrimps (or you can use both), corn adds sweetness to the salad,… |
Helenscooking
Aug 2011 Intermediate |
1 vote
2040 views
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