European saute recipes with 300 or fewer calories

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Basil Pesto Chicken

Basil Pesto Chicken

yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.

Jennifer Sikora
Jun 2011
Advanced
1 vote
2785 views
Paella Wannabe

Paella Wannabe

I had all of the ingredients I needed although I had to change things up a little from the traditional paella. I used brown rice instead of bomba or…

Rich H
Jun 2012
Intermediate
1 vote
2045 views
Garlic Sauteed Spinach

Garlic Sauteed Spinach

Deborrah Justice
Jul 2012
Advanced
1 vote
1959 views
Pasta Primavera With Cheese

Pasta Primavera With Cheese

This is a nice dish to make in late summer when fresh vegetables are plentiful and less expensive. It's also very flexible. Any pasta and vegetables…

Mellie Duffy
Sep 2014
Intermediate
1 vote
1867 views
Beef Stroganoff

Beef Stroganoff

145

KC's Mom
May 2015
Intermediate
1 vote
1436 views
Chicken Breasts with Zucchini Pappardelle

Chicken Breasts with Zucchini Pappardelle

Equipment: an adjustable-blade slicer Accompaniment: lemon wedges

Evelyn Scott
Apr 2010
Advanced
2 votes
1443 views
Spicy Sweet Potato Medley

Spicy Sweet Potato Medley

Sweet potatoes with sausage and bell peppers with an Indian flare.

Piper Seeger
Sep 2008
Advanced
1 vote
4968 views
Pork Chops with Bell Pepper and Caper Sauce

Pork Chops with Bell Pepper and Caper Sauce

ONE OF MY FAVORTIES!!!!!! The combination of the bell peppers, shallots, capers sets for an AMAZING marriage to…

Chef Feiny www.feintastingfoods.com
Dec 2010
Advanced
1 vote
2570 views
Zucchini con Anice

Zucchini con Anice

BearNakedBaker
Feb 2011
Professional
1 vote
2744 views
Twisted Butter's Corn Ravioli in Sweet Cilantro Lime Cream Sauce

Twisted Butter's Corn Ravioli in Sweet Cilantro Lime Cream Sauce

Twisted Butter Chef and Owner Jane Johnson makes hearty, homemade ravioli…

Lauren Bishop
Oct 2012
Intermediate
1 vote
1978 views
Chicken Risotto

Chicken Risotto

Chicken Rissoto is an easy recipe for a cheesy and delicious Italian style chicken casserole. It takes less than an hour from start to finish.…

RecipeKing
Mar 2015
Intermediate
1 vote
3348 views
penne pasta with chicken

penne pasta with chicken

a good healthy meal that is easy to make in about an hour.

Tim Abate
Jun 2011
Intermediate
1 vote
1767 views