European recipes with 500 or fewer calories

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Risi e Bisi

Risi e Bisi

This delectable spring dish, a soup with fresh pea pod stock, fresh peas and rice, was once served with great pomp and ceremony to the Magnificent…

Carmelita
Apr 2010
Professional
5 votes
3640 views
Miner's Mush

Miner's Mush

My French Canadian grandma used to make this for my dad and all his siblings. It has become a Jordan family staple. I like it with the anise, but…

Lyndsey
Jan 2008
Beginner
5 votes
8051 views
Mushroom, Tomato, and White Bean Ragout

Mushroom, Tomato, and White Bean Ragout

This is a delicious companion to grilled fish, steak or chicken. It is beautiful, healthy, and flavorful.

Nancy Miyasaki
Aug 2008
Intermediate
5 votes
11306 views
The Best Macaroons Ever

The Best Macaroons Ever

These aren't easy to make, but are well worth the effort. They are seriously good.

Lyndsey
Jan 2008
Beginner
4 votes
25651 views
Mediterranean Filet of Sole

Mediterranean Filet of Sole

Dover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while…

John Spottiswood
Apr 2009
Advanced
4 votes
40160 views
Reese's Peanut Butter Biscotti

Reese's Peanut Butter Biscotti

If you love Reese's Peanut Butter Cups and you happen to have some at home, this is one recipe you must try. I must warn you though, once you…

Daydreamer Desserts
Feb 2010
Intermediate
4 votes
7696 views
Sumptuous Georgian Lamb Stew

Sumptuous Georgian Lamb Stew

Ohhhh this was yummy. Really, if you are at least tolerant of lamb, you should try this. And if you love lamb like I do, you are in for a huge…

John Spottiswood
Oct 2011
Advanced
4 votes
8509 views
Lasagne Verdi all Bolognese

Lasagne Verdi all Bolognese

This is the recipe that I have learnt to make in Bologna. It does take long preparation but it is well worth it. The Lasagne - the dish is called…

Carmelita
Feb 2010
Professional
4 votes
3453 views
Wild Mushroom Soup

Wild Mushroom Soup

This soup warms your soul - and is one of the most raved at my dinner parties. Make it on a cold, Fall or Winter day, and serve it with crusty…

Sean Kervin
Mar 2008
Advanced
4 votes
8455 views
Italian Baked Chicken Breasts

Italian Baked Chicken Breasts

Tender and juicy, this chicken is lightly breaded on outside, moist on the inside... and delicious!

Mary Shaldibina
Nov 2009
Intermediate
4 votes
7087 views
Mango Gateau with peaches and cream

Mango Gateau with peaches and cream

A Gateau is a French style sponge cake traditionally made with cream and may be a multilayered cake. I made…

Manju Nair
Aug 2010
Intermediate
4 votes
10360 views
Tuna Stuffed Eggs

Tuna Stuffed Eggs

I first had these as part of a beautiful salad that also included fried eggplant rounds and several types of olives, at the Locanda Rosati near…

Phyllis Smith
Apr 2011
Intermediate
4 votes
2409 views
Mega Garlic Basil Foccacia

Mega Garlic Basil Foccacia

This Foccacia bread is adapted from a recipe made at the California Culinary Academy at a "Weekends At The Academy" class that I took 17 years ago.…

Bob Vincent
Feb 2012
Intermediate
4 votes
4573 views
Tarte Tatin

Tarte Tatin

This is a classic of French home cuisine - it's upside-down caramelized apple tart.

lecuisinier
Feb 2008
Intermediate
4 votes
9212 views
Bean Gratin

Bean Gratin

This delicious and healthy recipe can be made with any variety of white bean, dried or canned. I used dried cannellini beans. Great Northern beans…

John Spottiswood
Jan 2012
Advanced
4 votes
3656 views