European recipes with 500 or fewer calories

All recipes » European » 500 or fewer calories

St. Patrick's Day Salmon with Leeks This recipe was also adapted from Margaret Johnson, a great Irish American author and chef. The flavor of the…	John Spottiswood Mar 2009 Advanced	9 votes 6 reviews 1 comment 22505 views
Easy Mediterranean Chicken This is a tasty, easy little marinade that takes minutes to prepare, and gives grilled chicken an awesome flavor. The lemon gives it a very nice…	GrillKing Mar 2008 Intermediate	11 votes 7 reviews 1 comment 33737 views
Scottish Shortbread This is the most famous cookie of Scotland. It’s a must to use pure butter. Traditionally, shortbread contains no other flavor. I’ve been making…	Marlin Rinehart Feb 2010 Intermediate	9 votes 5 reviews 1 comment 36372 views

Khalia - Georgian Beef Stew This is the incredible, densely flavored beef stew that I enjoyed so much at a Georgian restaurant in St. Petersburg, Russia. I've been searching…	John Spottiswood Feb 2012 Advanced	8 votes 6 reviews 14676 views
Deep Fried Brussels Sprouts This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.	Nate Appleman Apr 2008 Professional	9 votes 2 reviews 5 comments 29351 views
Spanakopita (Spinach Pie) I love spanakopita, but it's too much work. This is a great way to make spanakopita for a crowd. And it's really yummy, too! Just remember the filo…	Nancy Miyasaki Dec 2010 Intermediate	8 votes 4 reviews 1 comment 12025 views
Brett & Bart's favorite spaghetti This is an old Italian recipe that I've been cooking for 30 years, and my boys and husband all love it. I got…	jeanne templeman Nov 2008 Intermediate	8 votes 5 reviews 15221 views
Potato and Sweet Potato au Gratin with Herbs This is not the lightest recipe I've made, but it's a real treat when you are having guests and want to…	Nancy Miyasaki Jan 2010 Intermediate	7 votes 3 reviews 12951 views
Chicken Chasseur This is a healthy version of chicken in the famous chasseur sauce containing onions and leeks, and flavored with white wine, tomatoes, and…	John Spottiswood Aug 2011 Advanced	7 votes 3 reviews 8 comments 4450 views
Vino Cotto (Vincotto) Cheesecake Bars A light-textured cheesecake filling over an amazing almond flour crust!	Deena Montillo Jan 2010 Intermediate	6 votes 2 reviews 8041 views
Spicy Shrimp on Spinach We made this as one of the dishes at our annual stay at the Koehler Winery near in Los Olivos near Santa Barbara. Everything we made was delicious,…	John Spottiswood Aug 2011 Advanced	6 votes 5 reviews 3 comments 10994 views
Pistachio Baklava with Orange-Cardamom Syrup and Dried Lavender Read more at: http://www.somanyrecipes.com/2010/03/pistachio-baklava-with-orange-cardamom.html	Danielle Pallaske Mar 2010 Advanced	6 votes 2 reviews 9493 views
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! We know it’s a mouthful but we’re talking real Italian comfort food here.…	Skinny Kitchen with Nancy Fox Oct 2010 Professional	6 votes 2 reviews 1 comment 13298 views
Spaetzle with Succulent Beef Our good german friend Helmut Solfrank loves to cook Spaetzle. He recently returned from a summer vacation in Germany and brought us a Spaetzle…	John Spottiswood Aug 2011 Advanced	6 votes 2 reviews 1 comment 5492 views
Creamy Basil Chicken Pasta This is a rich & creamy pasta that has quickly become a favorite with my family & friends. I like lots of garlic so feel free to cut the amount down…	Mary Joseph Feb 2008 Advanced	6 votes 3 reviews 3 comments 28315 views