Quick and easy European recipes with 300 or fewer calories

All recipes » European » 300 or fewer calories

Pea, spinach and broad beans mash This deep green hued and utterly #delicious puree is an inventive and #healthy alternative to mashed potatoes.	Easy Cook - Laka kuharica Nov 2015 Intermediate	1 vote 2256 views
Oatflakes and courgette soup Mild, creamy, #simple and delicious #soup that can be prepared in a flash.	Easy Cook - Laka kuharica Dec 2015 Intermediate	1 vote 1 comment 2139 views
Cream of mushroom soup Thick and creamy #soup, with no cream, is velvety smooth and tastes incredibly rich and #aromatic.	Easy Cook - Laka kuharica Jan 2016 Intermediate	1 vote 1 comment 6394 views

Oven roasted broccoli with Parmesan A simple recipe for a quick and easy side dish of garlic roasted broccoli florets tossed in Parmesan cheese.	Easy Cook - Laka kuharica Jan 2016 Intermediate	1 vote 1 comment 2710 views
Winter soup with pumpkin and barley This heart-warming winter soup will leave you satisfied and looking forward to more of the same.	Easy Cook - Laka kuharica Jan 2016 Intermediate	1 vote 1640 views
Nutella and cinnamon muffins Creamy Nutella is hiding inside these absolutely scrumptious muffins topped with brown sugar and cinnamon.	Easy Cook - Laka kuharica Feb 2016 Intermediate	1 vote 1 comment 2102 views
Borsch Borsch is the famous Russian beet soup served hot or cold, usually with sour cream.	Easy Cook - Laka kuharica Mar 2016 Intermediate	1 vote 1915 views
20 minute Skillet Baked Eggplant Parmesan Delicious Italian Dish-so easy and so tasty!	"Cheffie Cooks" May 2016 Advanced	1 vote 1619 views
Buckwheat and green pea soup This thick, simple and colorful soup, packed with hearty goodness, is made in a flash.	Easy Cook - Laka kuharica May 2016 Intermediate	1 vote 2133 views
Meatballs,basil,red pepper sauce This healthy recipe is low in fat, gluten and dairy free, and can be enjoyed with pasta, quinoa or simply on…	Monika Jul 2016 Advanced	1 vote 2259 views
Cauliflower cheese patties Cauliflower with a twist! These healthy vegetable patties are the perfect replacement for potatoes, rice or even salad!	Monika Jul 2016 Advanced	1 vote 1496 views
Roasted tomato basil soup Roasting intensifies the sweetness of the tomatoes, producing a rich-tasting soup with unique depth of flavor. Easy suggestion: soup is great for…	Easy Cook - Laka kuharica Sep 2016 Intermediate	1 vote 2368 views
Everyday vegetable soup This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.	Easy Cook - Laka kuharica Oct 2016 Intermediate	1 vote 2310 views
Sun-dried tomatoes, beans, pasta and sausage soup Packed with both fresh and sun-dried tomatoes, fresh herbs and pasta this soup is absolutely delicious and…	Easy Cook - Laka kuharica Nov 2016 Intermediate	1 vote 2625 views
Eggless Banana Loaf Cake Eggless Banana Loaf Cake is a delicious, quick to bake, tea-time treat recipe, perfect for the gloomy November evenings. With some over-ripe banana…	Hina Gujral Nov 2016 Advanced	1 vote 1719 views