European recipes with 200 or fewer calories

Amaretto Creme Brulee

Buttered Brussels Sprouts

Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right…

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…

Spinach and Sausage Gnocchi

This is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for…

Crockpot Chicken Vesuvio

Crockpot Chicken Vesuvio is an easy and delicious casserole recipe created by an Italian chef who created this after World War II. A very popular…

Tortilla Espanola

Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour…

Easy Irish Soda Bread

Easy Irish Soda Bread-is a delicious, easy and quick 45 minute recipe for a moist Irish soda bread. This will make a fantastic accompaniment for…

Italian Marinated Mushrooms With Pecan Smoked Garlic

These mushrooms and garlic make a great addition to an antipasti platter or as an additon to a salad. Add…

Portuguese Stew

This is a page from the Grandmother's Unwritten Cookbook. Readers you will be tasting my heritage and genuine spirit in this dish. When preparing…

Qoq au Vin

Qoq au Vin is a quick (45) minute recipe for a delicious, traditional-style French chicken stew. Ingredients include: chicken, mushrooms, carrots,…

Everyday vegetable soup

This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.

Zucchini Soup

What to do with all that Italian squash? Zuppa..Soup! The light refreshing taste is a summer favorite in my family. For a different twist...add a…

Travel Gingerbread Cookies

Make these soft gingerbread cookies to take on your travels if you suffer from travel sickness - the calming effects that ginger has on the stomach…

Baked Dijon Fish

Baked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm…

Bavarian Semmelknoedel (Bread Dumplings)

This is a very traditional bread dumpling that is served in restaurants in Austria and Bavaria. This is a…