Kid friendly Caribbean recipes

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Indo Jamaican Patties

Indo Jamaican Patties

A spicy blend of mushrooms and beef are packed inside a flaky pastry, making these appetizers hard to resist. The recipe is by Carol Nelson Brown of…

Enda Love
Jul 2016
Intermediate
1 vote
3010 views
Hawaiian Chicken and Rice

Hawaiian Chicken and Rice

Easy prep chicken thighs baked in orange pineapple sauce. Serve over your favorite rice.

myra byanka
Mar 2016
Professional
3 votes
8703 views
Spicy Cuban Ropa Vieja

Spicy Cuban Ropa Vieja

I wanted to serve a slightly more flavorful version of Ropa Vieja, the classic cuban beef dish, over black beans and rice for a friends'…

John Spottiswood
Jan 2016
Advanced
1 vote
4621 views
Dutch West Indies Chicken Kebabs - Boka Dushi

Dutch West Indies Chicken Kebabs - Boka Dushi

This dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African…

John Spottiswood
Dec 2014
Advanced
3 votes
9211 views
Mango and Red Pepper Salsa

Mango and Red Pepper Salsa

The natural sweetness and tanginess of a mango is bliss, no added flavors are required if mango is used in any curry or salad. Mango and Red Pepper…

Hina Gujral
May 2014
Advanced
1 vote
2498 views
Lime and mint Virgin Mojito

Lime and mint Virgin Mojito

Though traditionally Mojito is cocktail made out of rum, sugar, lime juice, mint and sparkling water but virgin mojito is a revamped mock-tail…

Hina Gujral
Apr 2014
Advanced
1 vote
1983 views
Cuban Style Curried Turkey

Cuban Style Curried Turkey

I got this from a Crockpot Cookbook, its low fat and easy to prepare. Serve over rice, couscous or noodles. Leftovers are good mixed with scrambled…

Denise Sherin
Mar 2014
Advanced
1 vote
4801 views
Bahamas Lobster Salad

Bahamas Lobster Salad

Fresh healthy seafood salad

Shandiola colebrooke
Dec 2013
Advanced
1 vote
2213 views
Cuban Picadillo Taco with Refried Black Beans and Avocado Mash

Cuban Picadillo Taco with Refried Black Beans and Avocado Mash

What makes a taco Cuban? Try filling your tortilla shells with Cuban Picadillo, topped with refried black…

Cuban Cuisine
Jun 2013
Intermediate
1 vote
2745 views
Simple Cuban Black Beans & Rice in a Rice Cooker

Simple Cuban Black Beans & Rice in a Rice Cooker

I've loved cuban black beans and rice ever since I lived in Weehawken, New Jersey and ate at the Unica Cafe.…

John Spottiswood
Apr 2013
Advanced
5 votes
49396 views
Grilled Pork Chops with Caribbean Wet Rub

Grilled Pork Chops with Caribbean Wet Rub

We served these pork chops over black beans and rice. It was a great combination. We took the wet rub from a…

John Spottiswood
Apr 2013
Advanced
4 votes
12999 views
Cuban Picadillo

Cuban Picadillo

This is a savoury...and sweet twist on your usual beef mince.

Cuban Cuisine
Jan 2013
Intermediate
1 vote
3608 views
Cuban-style Steaks in Garlic-Lime Marinade

Cuban-style Steaks in Garlic-Lime Marinade

These steaks are a treat and a great way to make an inexpensive cut of meat memorable. You can use bottom…

John Spottiswood
Oct 2012
Advanced
5 votes
52134 views
CEVICHE! ~ Costa Rican Style

CEVICHE! ~ Costa Rican Style

My buddy, Ed, of Puerto Rican descent, spent his time in the Air Force in Central and South America. Ed's favorite dish: ceviche! He tells endless…

Amos Miller
Jan 2012
Professional
7 votes
98112 views
Coconut Blondies

Coconut Blondies

So there's a tropical wave disrupting my ever-flowing sun. 'Variable cloudiness and showers can be expected through tonight.' I got soaked…

Parsley Sage
Jul 2011
Beginner
1 vote
2144 views