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Canadian vegetarian summer recipes with 500 or fewer calories

All recipes » Canadian » Vegetarian » Summer » 500 or fewer calories

	Raw Vegetable Salad for a Crowd Like many of my recipes, this one has been hanging around since the '70's, and it is always a huge hit. I have never tried to alter it in any way,…	A.L. Wiebe Jan 2012 Professional	3 votes 1 review 3 comments 13285 views
	Super Moist Carrot Muffins I adapted a carrot cake recipe to this super moist carrot muffin recipe because I like my muffin and coffee in the morning. These muffins are…	Micheline Aug 2014 Intermediate	1 vote 6628 views
	Curried lentil and rice salad A flavourful, curried lentil and rice salad for healthy conscious cooks.	Micheline Apr 2011 Intermediate	2 votes 5467 views

	Green tomato muffins Your green tomatoes will not have time to ripen. Use them to make these delicious, healthy muffins your whole family will love.	Micheline Oct 2015 Intermediate	1 vote 4594 views
	Bernice's Vegetable Dip An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	Micheline Apr 2011 Intermediate	2 votes 5434 views
	Vegetarian Beet Burger This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…	Micheline Jul 2012 Intermediate	1 vote 4882 views
	Colourful Slaw An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.	Micheline Apr 2011 Intermediate	2 votes 4450 views
	on top of the stove stuffing this is great for roast chicken,pork loin roast or pork chops	cindy adshade Sep 2010 Professional	1 vote 2870 views
	Thai pickled beans or asparagus I pickled green beans this way last year and we're still enjoying them now. Thai basil is relatively easy to find now, and is wonderful to grow.…	Mama_B May 2011 Advanced	1 vote 2075 views