Quick and easy Canadian high fiber recipes

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The Ultimate Summer Fruit Desserts

The Ultimate Summer Fruit Desserts

This ultimate one-stop recipe for every fruit crisp, crumble and cobbler dessert possibilities comes from…

Micheline
Jul 2010
Intermediate
2 votes
2837 views
Vermont Baked Beans

Vermont Baked Beans

These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.

Micheline
May 2014
Intermediate
2 votes
1903 views
Peanut butter, banana, flax, oatbran muffins

Peanut butter, banana, flax, oatbran muffins

A healthy, tasty, full of fiber muffin recipe for the whole family.

Micheline
Jan 2012
Intermediate
2 votes
1508 views
Quick Baked Beans

Quick Baked Beans

This is a baked bean dish that is sweetened with maple syrup only. No ketchup or processed sugar.

Orph
Sep 2016
Intermediate
1 vote
427 views