Canadian recipes

Maple syrup Kahlua Chocolate truffles

A lighter version in part due to eliminating the fat laden heavy cream. Evaporated milk completely succeeded…

Chocolate Chip Crunch Cookies

Recipe is from CHOCOLATE CHIP COOKIE MURDER Joanne Fluke. I baked at 350F for 12 min. using a 1 3/4" cookie scoop. The Corn Flakes give it a very…

Whole Wheat Flaxseed Molasses bread loaf

Our heart health can only benefit from the addition of nutritional FLAX seeds. Molasses blend perfectly into…

Quinoa Oatmeal Honey bread loaves

Our heart health can only benefit from the addition of nutritional QUINOA seeds. Oats, flaxseed and honey…

Wild Rice Honey Walnut Raisin round breads

Our heart health can only benefit from the addition of nutritional WILD RICE seeds. Walnuts, raisins and honey…

Turkey Dressing

Triple Berry Skillet Cake

simple SUGAR sweetie BUTTER cookies (eggless)

Eggless...Sugar and butter get whipped with few ingredients to offer a soft center encased by a crunchy outer…

SUGAR sweetie BUTTER cookies

Sugar and butter get whipped with few ingredients to offer a soft center encased by a crunchy outer bite. For a dedicated post...refer to:…

Squash Snickerdoodle shell cookies

Here's another delicious cookie made with squash adapting to the 'snickerdoodle' style cookie. Bonus: no eggs…

MOLASSES and SQUASH spice cookies

An excellent chewy and healthy cookie...no eggs required. For a detailed post...refer to:…

PEAR nut butter Spice CHOCOLATE ice-cream

Frozen guiltless pear and coconut cream treat. Dairy free ice-cream made in a food processor. For a…

CRETON light spread

An ode to my Quebec roots...inspired by Quebec Sugar shacks. With my own twists of making it with lean minced pork, added butter and some low-fat…

Bullet coffee cubes

Chocolate Date Coconut Chia mousse

Decadent, guilt free and nutritional smooth portions of substantial chocolate mousse like no other.…