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Quick and easy Canadian birthday party recipes with 200 or fewer calories

All recipes » Canadian » Birthday party » 200 or fewer calories

	Vegetarian TVP Spaghetti Sauce This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…	Micheline Dec 2014 Intermediate	1 vote 8860 views
	Jenny Craigs Italian Chicken Rolls This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…	Micheline Jan 2011 Intermediate	2 votes 9364 views
	Mom's Sangria Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any…	Micheline Jul 2014 Intermediate	2 votes 7556 views

	Herbed Dip This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…	Micheline Apr 2011 Intermediate	2 votes 8954 views
	Orange Sauce (for cooked carrots) Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…	Micheline Sep 2010 Intermediate	2 votes 10359 views
	Bernice's Vegetable Dip An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	Micheline Apr 2011 Intermediate	2 votes 5434 views
	Colourful Slaw An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.	Micheline Apr 2011 Intermediate	2 votes 4450 views
	Light Strawberry Mousse An easy, light, fluffy, creamy, strawberry mousse dessert to end an elegant meal.	Micheline Sep 2010 Intermediate	2 votes 1 comment 4070 views
	Country Ratatouille vegetarian recipe using FlavorWave Oven. recipe by Chef Claude	Rocco 071 Jan 2011 Intermediate	1 vote 3542 views
	Frozen Grape and Banana Skewers with Chocolate Drizzle	Enda Love Jul 2016 Intermediate	1 vote 1167 views