Canadian saute recipes

Warm Zucchini and Rice Salad

Keeping fit during the summer months is a key concern for many, and eating wholesome meals at home is a great way to stay on track. But finding…

Spaghettini with Fresh Clams, Sausage, Cherry Tomatoes, Edamame, Chili and Flat Leaf Parsley

Western Canada features some of the most wholesome and delicious foods the…

Vegan gravy

This vegan gravy recipe can be used with my Millet meatless Loaf recipe.

Spicy Kale Stew

Vegetarian Stew

Turkey Bacon Scramble

Lean Breakfast for 2

Avocado & Shrimp Martini

Vegetarian Beet Burger

This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…

Ground Beef with Shell Pasta and Veggies

A hearty, economical, yet comfort-food dish in itself, this mildly spiced dish is easy to make, and works…

Power Breakfast

Fast Protein way to Start the day.

Wild Mushroom & Bacon Pasta

This was from a simple pasta recipe..that I bumped up .The mushrooms & bacon...add lots of flavor. I love it...and hope you give it a try.Any kind…

My French Canadian Onion Soup

This recipe is easy, tasty and comforting. I make a meal with this soup. I use OXO or KNORR cubes but you can use any type of beef and chicken…

Sweet & Spicy Chicken

The best chicken dish I've ever tasted, bar none.....I doubled the recipe and tweeked the original a bit, and there was the smallest amount leftover…

Tofu croquettes

This vegetarian recipe makes hazelnut crisp tofu patties or croquettes you can eat on a hamburger bun, topped with your favourite toppings.

Tilapia with Creamy Dill Sauce

Tilapia with Creamy Dill Sauce is an easy fish recipe that can be prepared using tilapia or any other fish fillet of your choice. Fast, simple,…

Quick and Easy One Pot Noodle Dinner

This dish is my favorite no fuss, one pot, beef/noodles meal. It takes only 25 minutes to cook and it is…