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Quick and easy Canadian recipes with 500 or fewer calories
All recipes » Canadian » 500 or fewer calories
Roasted vegetable casseroleLooking for a wholesome meat-free meal for six? If you have rice on hand, just add a protein and a veggie to produce a meal in minutes – and faster… |
Enda Love
Mar 2016 Intermediate |
1 vote
1593 views
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Black Rice Salad with Kiwifruit and CashewsServing Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg,… |
Enda Love
Nov 2016 Intermediate |
1 vote
1228 views
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Nutritious Oatmeal Chia Pancakes with KefirNutritious Oatmeal Chia Pancakes with Kefir are hearty and delicious. Traditional pancakes are kicked up a… |
Homemade & Yummy
Dec 2016 Advanced |
1 vote
791 views
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No-Bake Cheese CakeThis is a very easy recipe that you can adapt for any fruit or berries you may have on hand. |
A.L. Wiebe
Mar 2011 Professional |
2 votes
1695 views
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Kale and White Bean SoupA Hearty Soup |
Helen Doberstein
Oct 2012 Intermediate |
1 vote
1509 views
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30 Minute Spinach BakeA quick dinner for a Weeknight. |
Helen Doberstein
Apr 2013 Intermediate |
1 vote
2193 views
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Creamy Cinnamon Breakfast PuddingFrom Keto in 28 modified |
Lorene Sopko
Aug 2017 Intermediate |
1 vote
966 views
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Orange Fig Cornmeal MuffinsThe texture of figs mirrors that of cornmeal and orange is a natural partner so I thought I would create a recipe to gather them together-not too… |
Susanna Crofton
Apr 2009 Intermediate |
1 vote
2096 views
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Yogurt CheeseI didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream… |
Kari Smith
Aug 2010 Intermediate |
1 vote
2998 views
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on top of the stove stuffingthis is great for roast chicken,pork loin roast or pork chops |
cindy adshade
Sep 2010 Professional |
1 vote
2870 views
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PUMPKIN MUFFINSEasy and rich tasting |
Ruby Densmore
Mar 2011 Intermediate |
1 vote
1463 views
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Greek Broccoli SaladA refreshing dinner salad |
Helen Doberstein
May 2012 Intermediate |
1 vote
2190 views
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Anytime Sugar CookiesGet the whole family baking this Easter with the Anytime Sugar Cookies. Grandparents, kids and everyone in-between can help the little ones bake and… |
Enda Love
Mar 2016 Intermediate |
1 vote
1823 views
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Frozen Grape and Banana Skewers with Chocolate Drizzle
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Enda Love
Jul 2016 Intermediate |
1 vote
1167 views
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Quinoa & Veggie Stuffed Sweet Peppers
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Enda Love
Nov 2016 Intermediate |
1 vote
1120 views
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