Quick and easy Canadian recipes with 500 or fewer calories

Banana Muffins

I have never made there where they didn't turn out. Easy!!

gluten free toaster bread! ummmm toast :D

I wanted an easy recipe for gluten free bread, something batter and bake that would come out hearty enough to…

Autumn Survival Comfort Bars

The original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful,…

Fresh Fruit Pizza Tart

Home For The Holidays Festive Crunchy Granola

Your home will smell amazing while you bake this Home For The Holidays Festive Crunchy Granola. Delicious,…

Chewy Cranberry Oatmeal Cookies

These cookies are chewy when made with butter, don't substitute with margarine.

Double - Triple Carrot Cake

Twice the nuts and triple the fruits are stuffed into this moist, subtly spicy and perfectly sweet carrot cake. Buttermilk and macadamia nuts up the…

Banana Chocolate Roundup

A tasty and healthy snack/dessert alternative. Using all natural ingredients. NO sugar, NO cook.

Sweet Potato and Crumbled Chorizo Appetizer

Milk Calendar Hearty Sweet Potato Au Gratin

This Hearty Sweet Potato Au Gratin is nutritious and delicious. One of the many great recipes in the 2018…

Gluten Free Flax Pizza Dough

A low Carb, Gluten Free pizza crust that is Real Yummy!

Meal-in-a-muffin edited

I originally got this recipe from Real Simple Magazine, and even made it the original way a couple times, it’s a real hit as is, but for some reason…

Quick Baked Beans

This is a baked bean dish that is sweetened with maple syrup only. No ketchup or processed sugar.

caramel corn

Slow Cooked Pork Chops with Apples and Onions

This is just a quick way to do Pork Chops. They just fall apart from the slow cooking. The apples and onions…