Canadian recipes with 300 or fewer calories costing more than $3 per serving

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Real Pumpkin Latte Made Our Way Are you a latte lover? This Real Pumpkin Latte Made Our Way uses REAL pumpkin (not artificial syrup), and homemade pumpkin spice.	Homemade & Yummy Oct 2017 Advanced	1 vote 1829 views
Southwest SpiceRub "This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to…	Ben Dec 2014 Professional	1 vote 3114 views
Mom's Sangria Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any…	Micheline Jul 2014 Intermediate	2 votes 7556 views

Asian Slaw courtesy Michael Smith and foodtv.ca	Chez la mere Nov 2013 Professional	1 vote 1994 views
Apple and Mushroom Salad Light Fare for Lunch or a Great Starter Salad	Helen Doberstein Jan 2013 Intermediate	1 vote 2323 views
MELANIE 'S clam recipes	melanie Jul 2011 Intermediate	1 vote 1370 views
GALA CRABMEAT DIP So easy, so versatile and so good. If I’m serving this as an appetizer I heat it in the microwave and serve it with various crackers. Or, you…	Ruby Densmore Mar 2011 Intermediate	1 vote 1852 views