Quick and easy Australia recipes with 400 or fewer calories costing less than $1.5 per serving

Marinated Trevally

A good method for preserving the wonderful flavour & texture of trevally or other similar fish such as mackerel or sardines.

Soy-Free Vegan Omelettes

Apple Tart - The Donna Hay way

I am an ardent follower of Nigella Lawson's recipes, but recently I enjoy trying out recipes from Ausie chef Donna Hay. She teaches the "cheats" way…

Vanilla and Orange Toasted Muesli

Simple Wrap

Here is idea for Simple Wrap, ideal for lunch boxes or picnics.

Honey Soy Baked Salmon with Pinapple

Source out the freshest Salmon, I use the Akaroa salmon which is farmed in the Pristine waters of New Zealand.

Lovely Lamingtons

I wanted to add a sweet recipe before I take a break for a few months welcoming our new baby to this world... I've heard a lot about Lamingtons…

2 cheese vegetable pizza

Brown Rice and Walnut Salad

This rice and walnut salad is an exciting way to eat brown rice.It is tasty,hearty, and bursting with nutrition.You can eat this salad warm or cold.

Stuffed Pasta Shells

For kids of all ages....Just as tasty hot or cold.Freezes well.

prawns n cheese toast

very easy and tasty

Raspberry and Kiwi-fruit Smoothie

This smoothie tastes great! The combination of raspberries and kiwi fruit is delicious. I find that adding…

vegge nut loaf

A great dinner recipe..for the whole family.Healthy,tasty and easy to prepare.Mix and match according to your preferences.Sustitute with…

Kiwi Melon Monster Smoothie

This smoothie is great for the kids. I always make it at halloween because it has a scary green color that the little monsters just love

Banana fig muffins