Asian recipes with 500 or fewer calories

Zeera Raita (Cumin seeds Raita)

Raita is a famous and delicious side dish in subcontinent. This mouth watering dish is prepared at every home in Pakistan with pulao and biryani…

Honey & prune juice smoothie

Fresh made smoothies provide an excellent source of bio-available vitamins and minerals which partner with enzymes and co-enzymes. Your body can…

Hoisin Sauce

Taste before serving as it's quite easy to adjust the recipe to suit your palette :-) Because of the acidity and salt content, this should keep…

Strawberry Coconut Cream Soda

Strawberry Coconut Cream Soda is a mock tail made with strawberry,sugar,coconut milk,club soda and ice cubes. Going from March to June, the summer…

Hung Shao Sauce

A barbecue sauce, popular in parts of China and Korea.

Vegan/Vegetarian Japanese Dressing: Gomadare/Sesame Dressing

Following a few queries about gomadare/seasme dressing I (and the Missus) use a lot, I felt a little…

Tangy Carrot and Peppers Soup

Caramel Popcorn

a recipe which is not only easy to make in the microwave but also has a great taste of caramel as each kernel is well coated

Apple-Pomegranate Smoothie

Sweet and Sour Sauce

A tangy sauce for Asian stir fry

Sauteed Liver with Garlic Stems

For all the recipes I publish to help my vegan and vegetarian friends, I need my meat! The difference is that I tried to balance my diet as much as…

4 Minute Family Friendly Masala Rice

A family-friendly Instant Pot Indian Masala Rice Recipe that is quick to cook using everyday ingredients.…

Pear and Pomegranate Smoothie

Pear & Pomegranate smoothie is a quick and easy to make creamy and refreshing smoothie. This yummy smoothie contains the perfect blend of…

Stir Fried Shitake Mushrooms, Cabbage & Baby Bok Choy

Here is a quick and easy stir fry vegetable dish. I love wok vegetables. I usually make them several times a…

Soy-Ginger Dressing