Kid friendly Asian high fiber recipes

Brain Power - Fruits for Brain Development

Benefits of fruits are immense. They can be used in smoothies or just as healthy snacks or desserts. Following…

Fruits for Brain Development

Benefits of fruits are immense. They can be used in smoothies or just as healthy snacks or desserts. Following are some of the fruits that help in…

Mango Lassi

Mango Lassi is very rich and royal summer drink with yogurt and mangoes. It is perfect summer drink when served chilled.

Methi Matar Malai

Methi matar is very famous dish from North India. It is very rich, creamy and flavorful dish. I get fresh methi bunch from farmers market, I…

Spicy Peanuts

Spicy flour coated peanuts makes a yummy crunchy snack:)

Green Mutton

Mutton soaked in spicy green masala and fried to a thick spicy gravy.

Pulisseri: Marrow -Yogurt soup/curry

"Oru nalla pulisseri undengil pinne kari onnum venda". I have heard ammachi say that a million times. Her…

ROASTED ALMOND/BADAM

Almonds are one of the most nutrients of all nuts.Almonds are a rich source of Vitamin E.They are also rich in dietary fiber and B Vitamin.I am…

CARROT CHAPATTI

Carrot chappati is healthy and delicious item.Diet people can eat this carrot chappati.Carrots are excellent for the eyes and vitamin A also.Try…

BLACK BEANS CUTLET

Veggie Bread Fry

Easy and low calorie n fiber rich snack. Sauted with spices and lastly baked for extra crisp n taste.

Achari Ghosh

Pickle Meat

Mutton Kebabs

Indian Food Recipes.... Mutton Kebab...

Murrel Fish Curry

Indian food recipes.. Fish Curry!

Meat Ball Curry

Indian recipe.. Served with rice or Chapatis... Masala curry.. with meat balls... Something different... and tasty!