Asian high fiber recipes costing less than $2.5 per serving

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Mango Lassi Mango Lassi is very rich and royal summer drink with yogurt and mangoes. It is perfect summer drink when served chilled.	pshinde2109 Jun 2014 Beginner	1 vote 4136 views
Lamb with Chickpeas and Cilantro A very fragrant dish made with lamb or chicken. it is inspired from a small restaurant that served traditional…	ECK Jul 2013 Intermediate	1 vote 2100 views
Watermelon Jalapeno Quencher - A Happy 4th July Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…	A2Z Healthy Vegetarian Cuisine Jul 2011 Intermediate	1 vote 4443 views

MIXED LENTILS Lentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 1 comment 2583 views
Wasabi Cream Sauce Wasabi Cream Sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 9317 views
Fig chutney Fig chutney	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 4617 views
Katsuo – Tataki – fu salad Katsuo – Tataki – fu salad	ASHRAF ABD ALEEM Jun 2010 Intermediate	1 vote 3025 views