Asian summer recipes with 400 or fewer calories

Ney Sambar (Ghee Dhal Curry)

Enriching and irressible fragrance of ghee which makes this curry even more delectable.

Suji Cookies

nice crunch on top with a buttery sweet aroma.

Urulaikilangu Poriyal (Potato Stir Fry)

A dose of spices, chillies and aromatic curry and coriander leaves; yummylicious.

Apple-Pomegranate Smoothie

Milk Tart

Come and unlock the new way to have Milk – as a Tart.Golden in color, strong milky fragrance, feels like pudding, with one bite it will melt in your…

Cinnamon Rolls

Cinnamon rolls acquire plenty of ingredients to make them and sometimes you don’t have the right ones in your kitchen to make some when you have an…

Sweet Potato Balls

You won’t resist the jolly-looking, golden sweet potato balls. Just using an AirFryer, you could prepare these delicious sweet potato balls without…

Kuskara

This is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical…

Hot Masala Lentil Soup

Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.

Lovely Steamed Open-shell Scallops

What do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great…

Cyn's Famous Curry Sauce

An aromatic and full bodied sauce, with apples & golden raisins to serve over Roasted Chicken, Pork Tenderloin or Lamb. *This sauce may also be…

Donuts

Make your own donuts without the need for cooking oil! How’s that for a healthy treat? Crispy on the outside and soft in the inside is what we are…

CANTALOUPE SORBET

A lighter version of the ice cream sorbet is just what you need during summers.And when you have a fruit as prone to turning ripe and icky as…

Mango Pulp Fruit Salad

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…

Kiwi Ka Panna Recipe (Indian Style Kiwi Sherbet)

Kiwi Ka Panna Recipe is a simple Indian style sherbet made with charred or roasted kiwis, flavored with fresh…