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Asian beans recipes with 400 or fewer calories
All recipes » Asian » Beans » 400 or fewer calories
Spicy Chickpea & Long BeansIts colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice. |
Navaneetham Krishnan
Nov 2014 Intermediate |
1 vote
2374 views
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Hot Masala Lentil SoupChilli flakes and spices for spiciness and aroma and fresh coconut for creaminess. |
Navaneetham Krishnan
Oct 2014 Intermediate |
1 vote
3660 views
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Pachai Payaru Kulambu (Green Moong Dal Curry)Thick creamy aromatic curry; scented with curry leaves and ghee. |
Navaneetham Krishnan
Dec 2013 Intermediate |
1 vote
4531 views
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Ney Sambar (Ghee Dhal Curry)Enriching and irressible fragrance of ghee which makes this curry even more delectable. |
Navaneetham Krishnan
Sep 2013 Intermediate |
1 vote
2869 views
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Red Lentil & Carrot soup is truly a soup for all seasonsWith the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair… |
Nick Roche
Apr 2013 Advanced |
2 votes
3448 views
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Kongjaban (Korean Sweet Black Beans)Today we made a healthy side dish to counter-balance all the meat we have been eating. It's called kongjaban… |
jason kim
May 2012 Advanced |
1 vote
3390 views
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Tofu PattyDelicious flavor of ginger and green onion patty use small amount of meat without using flour |
IwashitaAi
May 2012 Intermediate |
2 votes
1955 views
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Amazing Red Lentil and Tomato SoupI never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been… |
John Spottiswood
Nov 2011 Advanced |
6 votes
5805 views
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Masoor Dal –Red Lentil StewDal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top… |
Meghna Patel
May 2011 Advanced |
1 vote
3409 views
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madhur jaffrey's chana dal
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Patricia
Mar 2011 Intermediate |
1 vote
4574 views
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Spicy Lentil & Bean SoupI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the… |
The Kitchen Magpie - Karlynn Johnston
Mar 2011 Intermediate |
1 vote
2968 views
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Yellow Split Peas with Vegetables (Dal Takari)Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried… |
John Spottiswood
Feb 2011 Advanced |
7 votes
7181 views
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Curried Chick PeasA nice side dish to serve with curried chicken and rice. |
Melinda
Jan 2011 Intermediate |
1 vote
1625 views
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Channa MasalaThis is one of my favorite Indian vegetarian dishes. I always load up on a few helpings when I'm at the buffet! Chick-peas are great for you, and… |
John Spottiswood
May 2010 Advanced |
1 vote
4889 views
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Curry Lentil SoupThis is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty… |
John Spottiswood
Feb 2010 Advanced |
11 votes
7203 views
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