Asian stir fry recipes with 200 or fewer calories
All recipes » Asian » Stir fry » 200 or fewer calories
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Stir-Fried Broccoli with Chili-Garlic SauceMy father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the… |
John Spottiswood
Apr 2010 Advanced |
18 votes
42224 views
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MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPSThere are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken,… |
Linda Tay Esposito
Aug 2008 Professional |
7 votes
19548 views
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Shrimp and Tofu with Black Bean SauceWe're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I… |
John Spottiswood
Jan 2011 Advanced |
5 votes
5765 views
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XINJIANG LAMB MINI PITA POCKETSOn the Silk Road path, the Uyghur cuisine in north western China uses a lot of spices and features goat and lamb dominantly. It's not what one… |
Linda Tay Esposito
Jun 2008 Professional |
2 votes
14797 views
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Cabbage Stir FryThis is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal. |
Nancy Miyasaki
Jan 2011 Intermediate |
7 votes
6069 views
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Japanese Teriyaki ChickenBuy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key… |
manabu masuda
Feb 2008 Intermediate |
11 votes
50948 views
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Spicy Chicken Stir-FryThe chicken is marinated in an aromatic blend of spices and stir-fried with crisp vegetables. If you find it too spicy, serve with a spoonful of… |
Robyn Savoie
Dec 2013 Advanced |
1 vote
4038 views
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Vegetarian Asian NoodlesYou can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter… |
Keely Locke
Dec 2011 Intermediate |
2 votes
11960 views
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Stir-Fry Celery with HamA quick, easy, crunchy and tasty vegetable dish. Just two main ingredients! Yes, that's right, just two ingredients. This dish is really, extremely,… |
kitchen flavours
Dec 2010 Intermediate |
1 vote
2679 views
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Stir Fried Vegetarian Mutton With Curry LeavesIt’s a side dish for rice; magnificent aroma of spices and curry leaves. |
Navaneetham Krishnan
Jul 2014 Intermediate |
1 vote
3482 views
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Aloo Gobi-Cauliflower and Potatoes-Indian StyleWinter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then… |
shalini
Jan 2012 Intermediate |
1 vote
5185 views
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Mackerel Fish Puttu (Shredded Fish Stir Fry)The flavors are well balanced; smooth, light and delightful. Pair the dish with sambar, rasam and cabbage stir… |
Navaneetham Krishnan
Feb 2014 Intermediate |
1 vote
3964 views
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Chicken and Basil Stir FryA quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if… |
Salad Foodie
Jul 2015 Professional |
2 votes
3599 views
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Spicy Pork with Black BeansA very spicy Chinese type cuisine. One of our favorites. Wonderful with a side of vegetables prepared Chinese style with a light garlic sauce. |
Barbara Ann Day
Apr 2009 Advanced |
3 votes
5674 views
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