Asian recipes with 100 or fewer calories added by professional chefs

Piccalilli Relish

The final harvest of green tomatoes I relegated to a batch of Piccalilli, a relish of East Indian origin. Just can't get enough of that lightly…

How to mae black garlic

On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?.…

Naan Bread II

Great flatbread for wraps, soups, stews, etc. Requires a comal or cast iron skillet. Recipe easily doubles.

fish n bird chili curry

its about boneless fish with bird chili curry

grilled red pepper and corn kernels soup

with red pepper grilled and suated corn kernels its whole meal by itself.

chili okra

ladies fingers thinly cut and deep fried in oil tossed with chili sauce

cauliflower with tomato and bird chili

florets of cauliflower with onion base gravy and bird chili

scampi in orange and ginger sauce

boiled scampi with orange and ginger mayonnaise base sauce

Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant

It’s Chinese New Year…Here’s an easy low carb Asian restaurant favorite to…

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

paneer, red gram, carrot cutlet

with cottage cheese (paneer) red gram and carrot it is very easy to make.

minced fish pakoda

minced fish in indian style snaxs

Chinese Almond Cookies

A basic and delicious version of the popular Chinese cookie - minus the lard! I prefer sliced almonds throughout the dough rather than the single…

pine apple treat

can be served as welcome drink or cocktail drink

omelet ala cochin